emma1002

hi im looking to lose 16lb. im 5" 7 and 163, id like to be somewhere near 147 by mid June. if anyone wants to add me for some support and motivation that would be good. im currently doing insanity and on day 10 :)

hi am on day 9 and looking for motivation. its eating that i always struggle with. i find it hard to resist unhealthy food :( if anyone would like to add me i would like the encouragement and motivation :)

hi im emma im on day 9 today, my siet was really bad last week and im considering just starting from week 1 again with a better diet, would anyone recommend this or hould i just keep going with a better diet for the rest of th programme? any advice would be appreciated x

hi everyone im emma location: newcastle, england hieght 5 ft 7 heaviest weight 175 lb current: 163 lb goal weight 147 lb favourite healthy snack: bananas, cashew nuts, greek yogurt favourite exercise: spinning or circuit training im looking for some friends on here for support and encouragement because none of my freinds…

hi i just started insanity this week im on day 8, im looking for some friends too x

i dont know what youre arguing about but putting the marraige on hold might be the best thing for you, regardless of what your partner is saying, if the wedding is what is putting pressure on you and your relationship it would make sense to put it off for a year, then you have longer to get yourself fit and wont be…

hi, im 5 7 and would consider myself to have a large frame, even at my smallest (size 6-8 uk) i was 9 stone, i have broad shoulders and look awful at anything smaller than a size 10. this calculator may be helpful to anyone with a large frame trying to figure out a healthy goal weight…

Hi, im on day 8 and i would say try your best to stick to the schedule but if youre feeling so exhausted and so sore that you couldnt keep your form take an extra rest day or do the recovery dvd and start again the day after and just take a little longer to complete it. i would reccomed taking some protein too, it really…

oops! i forgot to say im 29 in 2 weeks. i was always a skinny kid and a skinny girl (which i hated i always felt like i looked like a boy) untill i got to 23 and started drinking alcohol, i put a little bit of weight on which i like but then i kept putting weight on and never realised that i was a uk size 14 (i always wore…

Hi everyone! im new and looking to make some friends so here i go: current weight: 163lb goal weight: 148lb height: 5 ft 7 heaviest weight: 175 lb lihgtest weight: 99lb ( i was only 19 and i didnt drink alcohol at the time haha)

Hi, Im from England (the land of tea) i used to take 2 sugars in my tea and i hate sweetner ive cut right down to half a teaspoon, dont know if i could cut it out completely. anyone feel free to add me, im looking for some friends to motivate each other :)