ausiewombat8

I know exactly how you feel, you work hard and it never seems to be getting you where you want to go as fast as you want to go there. Remember that weight loss is a continual journey, till you hit your goal and after. Some stress is good but putting a lot of pressure on yourself to lose 20lbs in 20 weeks before a wedding…

Well good luck on your weight loss journey:happy: . Its hard and can be slow but if you take it one day (sometimes one meal or activity) at a time its a little easier.

Wow great attitude. Its the only way to take things, one day at a time and keep going no matter what! We may not see the changes right away but every thing I do to be healthier I know I feel it even if the scale doesn't acknowledge it. Good on you keep it up. =^_^=

Every little bit counts! And its a fantastic feeling to know all your hard work payed off. =^_^= Hope everyone has a good 4th of July

Hi Love to be your friend and give cheers on. Congrats on already making making progress. Good luck!

I am thinking about getting the 30 day shred, but I really wanted to know if it worked from people who have tried it and if they have if there are any tips to using it.

I'm in for 20lbs by April =^_^=...new to the site and weight loss could use some encouragement