aboure

"regualr" cothes have been out of my vocab for so long and cant wait until the day I have an experience like this! truly inspirational thank you for posting!

Indianola, WA

you are so right. I get caught up in hearing about others losing twenty pounds or 2 pant sizes in a short amount of time. I guess the difference would be that i am making lifestyle changes and not fad dieting with starvation. I am hoping to make differnt eating habits rather than lose quickly. :flowerforyou:

I want to thank all of you for the great motivation. I have figured out how to make my food diary open for future posts. I should have given more info. I started at 225 and am now 212. It has been 33 days of eating basically Paleo- Grains, dairy, legume and sugar free. i say basically because i love my So Delicious Coffee…

You can add me. I am pretty new to

Silly question but what does it mean when it says "Bump"?

you can add me. I am new also but maybe we can learn together

Any for dairy-whey-soy free ideas? I have been blessed with intolerances to anything that tastes good!

Thank you ladies for letting me add you. I am trying to eat healthier. I am having to rethink everything that i have cooked in the past so any healthy recipes that taste great are welcomed. Have a faboulous day!