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Hey, I decided just to stick with the plan rather than skip ahead. Like Jillian says and someone here suggested, I have been making it harder by using weights for some of the exercises and doing the more advanced version where possible. What did you decide to do?
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Hi guys, I started today. Plan was to start yesterday but didn't quite work out that way. Recently finished Ripped in 30 and to be honest didn't find phase 1 workout 1 too challenging. Thinking I might do cardio 1 as well to burn more calories. Anybody thought about jumping ahead a bit rather than do workout 1&2 for first…
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I'm glad I saw this thread...just started eating greek yoghurt a few days ago and can't say I'm too impressed with it on it's own!
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bump
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Chocolate all the way!
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Why don't you do blend every individual ingredient separately? That way you can pin point exactly where they are coming from!
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Have recently got into Jillian Michaels dvds. Really hard work but worth it. Like someone else said, Banish Fat Boost Metabolism and No More Trouble Zones are good work outs. Difficult at first which puts you off but becomes quite addictive once you see an improvement in ability and strength. There are full versions of the…
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Hi, In a similar situation to Krissy_173. Have just bought the triple box set with Extreme Shed and Shred, Killer Buns and Thighs and Ripped in 30. Have 30 Day Shred also. Planning on mixing workouts up so hoping that this group will help keep me on track!
