Greek Yogurt , what is your favorite way to eat it
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1/2 cup plain greek yogurt
4oz almond milk
8g FF-SF pudding mix - flavour of choice, I mix it up depending on what else I'm putting in
140-200g chopped frozen fruit
healthy dash of cinnamon
15g peanut flour (optional)
Mix it all together (i add the fruit last since it instantly hardens the mix a little) - return to the freezer for 30 minutes and you have an amazing dessert-like treat. So good for a PM snack. Or after a super hard workout Make it, shower, then devour. Yum!
My fave combinations are vanilla pudding + mangoes/blueberries + PB and cheesecake + strawberries + cinnamon. Lemon and pistachio pudding are also awesome! And of course, chocolate :blushing: Nommm...0 -
add walnuts, blueberries, and a sweetener(too sour for me otherwise).0
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Used as icing on my delicious homemade oat bran muffins!0
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Good for you! It's great when we can get the kids to eat healthier. I use it in smoothies with freash fruit and baby spinach. My son doesn't even know the spinach is in thee and drinks it all up!0
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bumpity ...love these0
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I'm glad I saw this thread...just started eating greek yoghurt a few days ago and can't say I'm too impressed with it on it's own!0
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lots of great ideas - will come back later and try a few.0
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oatmeal, blackberries and plain yogurt - you don't need to add any sweetener!
This was my breakfast! haha0 -
out of the little cup it comes in.0
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I'm glad I saw this thread...just started eating greek yoghurt a few days ago and can't say I'm too impressed with it on it's own!
I clearly remember the first time I tried it I almost threw up! gagged and laugh so hard at how gross it was my co-workers thought I was crazy. Then I started thinking of it as a sour cream alternative and my whole mind shifted. Then I added a teaspoon of honey to like half a cup and a light bulb went off.0 -
I like to go with 1/2 cup of Greek Yogurt, 1/2 cup Frozen Unsweetened Raspberries and about 4-5 drops of liquid stevia. Mash/Mix turning it into a slightly frozen treat. It works best with raspberries because they break up into the little pieces which makes it quicker to freeze up.0
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125g of low fat greek yoghurt, 100g of strawberries and 3 mini meringues.
Low calorie Eton Mess. Mmm.0 -
bump0
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6oz. of plain low fat greek yogurt with 1/2 cup of fresh strawberries diced up---so good!0
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There are some awesome suggestions here. I add some raspberries and sugar free raspberry jam, dash of vanilla and a sprinkle of artificial sweetener (though trying to cut that out).0
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Little splenda and frozen berry mix! YUM!0
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with a spoon0
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I like mine with the usual breakfast stuff too, but I also like it alongside spicy Indian lentils. It goes so well! It adds a tang that sour cream would not have.0
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Give it to someone else. Greek yogurt tasted sour to me, so I'm turned off.0
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I like the chobani greek yogurts, strawberry is my fav with pistachio nuts on top, mmmmmm0
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