Your Favorite Protein Shake Recipes
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lots of awesome ideas0
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1 scoop chocolate whey protein mix
1/2 banana
1/2 c strawberries
1 cup almond milk
1 tbls peanut butter
1/2 tsp chia seeds
ice cubes0 -
Silly question but what does it mean when it says "Bump"?0
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bump0
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Love these recipes have to bump to the top again0
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A BIG BUMP LOL_Thanks everyone for sharing0
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Must try some shakes.. They sound yum lol0
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Grab a thick peice of red meat. Any kind will do.
Shake vigorously
Eat
You're welcome.0 -
bump!0
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bump0
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bump0
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- One frozen banana
- 1 cup unsweetened almond milk
- 1-2 scoops rice/pea protein powder
- 2 tablespoons unsweetened cocoa powder
- 2 tablespoons PB&Co Dark Chocolate Dreams peanut butter
- 1 tablespoon ground flax seed0 -
bump0
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2 scoops protein
2 tbs sugar free jello (cheesecake, pistachio, butterscotch are my faves)
2 cups 30 cal almond milk
some ice
360 calories and 55 grams of protein.... too much? cut the recipe in half0 -
one of my favorite go-to shakes is unsweetened vanilla almond milk, frozen mixed fruit, and vanilla protein powder. easy and delicious.
also love coffee frozen into ice cubes, mixed with the almond milk, and choc or vanilla powder.
love adding PB2 (powdered pb- 2 TB= 35 calories) to my shakes too, especially with banana and chocolate powder.0 -
bump0
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Bump.0
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I like Pure Protein Ready To Drink..great taste..0
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If you are wanting to increase veggies in your day, Bolthouse Farms 100% Carrot Juice is very good in a shake along with some raw kale or spinach and some sort of fruit mixed in with the protein powder and liquid of your choice. Also, crushed ice makes it extra wonderful
Yes! I love using the carrot juice + spinach + frozen fruit0
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