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You picked a great site and place to start. Good luck - make sure to take the ups with the downs and don't give up too quickly- you didn't gain 63 lbs. in a day- don't expect to lose it in a day either- WELCOME!!!
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You picked a great place to start- I needed this to make me be accountable- everything I put in my mouth and every mile on the treadmill gets documented- don't care who else sees it- just for my own self accountability. Good luck and am very jealous of you getting to go to Disney.
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Are you lifting weights or doing ab routines- what exactly are you doing to lose the weight?
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Pretty sure you can be addicted- my husband almost has to force me to take a day off- I am just worried if I take a day off that it will become habit like that of working out- It's just that you feel so good about yourself after a good sweat!!
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Want to be under 200 too- keep up the good work!!!
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I am fabulous because even though I worked out yesterday and didn't lose any weight- I am still motivated to get on that treadmill again tonight. :)
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Wow 67 lbs- go you- all of you are a motivation both mentally and spiritually.
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Way to go everyone- keep up the hard work- lots of exercise for me and every day is the key. :flowerforyou:
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Diet is going well- how about the rest of you- lots of exercise and portion control are key for me!!!:flowerforyou:
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:flowerforyou: I am not new to the diet game either- been up and down my whole life- lose 50 lbs and then gradually gain it- on the way down of this roller coaster ride- this site really helps- down 7 lbs since last Monday.
