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harys

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  • I too am a fan of the beer...I don't drink crap beer...or low calorie...I also like Greyhounds (vodka and grapefruit juice) but they have just as many calories.... I have decided that if I want to eat/drink certain things that are going to up my calorie intake, then I just need to up my exercise to allow for more…
  • This is encouraging. I have a dvd of jillian but haven't done it yet...gonna start this weekend!! I am more interested in how i feel and look than what the scale says!!! Thanks!!
  • I was sort of thinking the same...going to measure tonight! Thank you !!!
  • water and veggies. Also, look at what sort of Fat you're eating. Fat will help things stay with you...good fats and within reason. Water is key though.
  • I just went through this and was quite bummed when I weighed myself, and this was only my 1st week, imagine how discouraging. But, I'm excited to weigh in for my first week in 2 days and see the change...all things considered. It's all part of it and why try and fudge the numbers. It's your body, you know why it's doing…
  • thanks! Just learning!!
    in Water Comment by harys January 2011
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