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Encouragement
harys
Posts: 10
I'm feeling frustrated today. I feel as though I have been doing pretty good. I need more exercise and to drink a little more water but staying close to my calories for the day and have not lost. Feeling discouraged.
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Replies
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Are you doing measurements, sometimes you can see inches lost before lbs.0
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I was sort of thinking the same...going to measure tonight! Thank you !!!0
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It's true, measure yourself! I an doing Jillian Michaels and after 10 days I had only lost .8 lb!!! So crushed! But I measured and lost 6 inches! There is always a bright side, and I know it's very hard but the number on the scale isn't everything!!0
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This is encouraging. I have a dvd of jillian but haven't done it yet...gonna start this weekend!! I am more interested in how i feel and look than what the scale says!!! Thanks!!0
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