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Ha, if it was that easy, don't you think people would do that? I've found that I try to incorporate more natural foods, vegetables that I do like, minus potatoes (starch), and lean meats. I use Pintrest alot and look at paleo meals. Eating salads, with no dressing, took a while for me. I started out by eating what I liked,…
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Arbonne has a vegan protein powder that I've used. It's a little higher in price, but it's a pea/cranberry/rice protein powder. I think a serving a day a month's bag is $70.
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Feel free to add me! I have a goal of 55lbs to lose and have lost 15 of it!
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I'm in it with you! I've been going back and forth for a long time. But I'm set on my goals now, no giving up. I could definitely use some friends on here so feel free to add me!
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Sadly yes, coffee has calories. With nothing added, black coffee isn't that many calories but it still has a few.
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I sneak fruit too!! I also do the same, if Idk how many calories something is I pick one of the higher ones here. It is really hard to get an exact though.
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I'm in the same boat, Sophmore who eats at the dining hall without a kitchen. Luckily for me, I eat alot of the fruits and vegetables and if I get tired of the same thing everyday, the dining hall caterer has a website to look at the nutritional value of everything and for most has calories posted. Does yours have anything…
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My goals are simple, 1. I want to feel better and sleep better (which surprisingly is already improving) 2. I want to look better in clothing and a swimsuit 3. I want to lose the freshman 15 that I gained and then some since becoming a college student.
