Picky eater

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kittnwthclaws1
kittnwthclaws1 Posts: 1 Member
in Recipes
Hello all ! I am a very picky eater. My biggest problem is dinner. I know how to cook but want to cook healthier. I'm not a big fish person. I like simple not a whole bunch of stuff mixed together. Help !

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  • Queenmunchy
    Queenmunchy Posts: 3,380 Member
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    Eat what you like, just smaller portions OR if you can't do that, make simple swaps like reduced fat dairy instead of full fat and maybe find other preparations - instead of deep frying, pan fry or bake, etc.

    You don't have to eat fish.

    Why not check out some recipe blogs like
    skinnytaste.com
    cookinglight.com
    slenderkitchen.com
    eatingwell.com
  • MinmoInk
    MinmoInk Posts: 345 Member
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    If you like simple foods make them. Do you mean simple like in terms of "whole foods" like grilled chicken, whole steamed/roasted veggies, whole fruits, etc or do you mean something else ? What do you normally prepare and how?
  • 2snakeswoman
    2snakeswoman Posts: 655 Member
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    It's a lot easier to log simple foods than foods all mixed together, so you have the advantage already.
  • RodaRose
    RodaRose Posts: 9,562 Member
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    What foods do you like to eat? What do you consider "healthy" foods.
    Cook food individually. :)
  • eldamiano
    eldamiano Posts: 2,667 Member
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    Stop being picky.... Problem solved
  • SuperheroSadie
    SuperheroSadie Posts: 167 Member
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    I'm an extraordinarily picky eater when I'm cooking for myself. (If someone else is making the food, I'll eat whatever is put in front of me, albeit reluctantly.) I just cook what I know I like, but less of it. My diet is mostly pasta, slow cooker stuff, and microwave meals. Super easy.
  • Lounmoun
    Lounmoun Posts: 8,426 Member
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    kittnwthclaws1 wrote: »
    Hello all ! I am a very picky eater. My biggest problem is dinner. I know how to cook but want to cook healthier. I'm not a big fish person. I like simple not a whole bunch of stuff mixed together. Help !

    You gave almost no information so it is hard to help. What foods do you like to eat? Eat those in appropriate portions.
    Do you eat vegetables? Chicken? Beans?
    Are you willing to try new things or new ways of preparing foods?
    I find food ideas on pinterest.
    http://www.skinnytaste.com
    http://www.budgetbytes.com
    http://www.ohsheglows.com
    http://www.allrecipes.com
  • CindiRPh
    CindiRPh Posts: 4 Member
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    Pick lean beef cuts or chicken breast. Marinate for flavor. Grilling is good! Measure small portions of starches. Eat large portions of low calorie salads and roasted or microwaved veggies such as carrots, broccoli, cauliflower, squash, and cabbage.
  • clsquires91
    clsquires91 Posts: 8 Member
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    eldamiano wrote: »
    Stop being picky.... Problem solved

    Ha, if it was that easy, don't you think people would do that?

    I've found that I try to incorporate more natural foods, vegetables that I do like, minus potatoes (starch), and lean meats. I use Pintrest alot and look at paleo meals. Eating salads, with no dressing, took a while for me. I started out by eating what I liked, subbing in healthier options. Like ground turkey for beef, and chicken. I don't like fish, but I like shrimp.

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