emz247 Member

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  • Cheekbones - I have them, who knew! And fitting in to work trousers this week that I couldn't button up a few months ago.
    in What's Your Most Recent NSV Comment by emz247 November 2014
  • Yes What platform do you prefer? Xbox one and 360 these days. PC when I was younger. Favourite genre? FPS/RPG Are you casual or hard-core? Casual mostly How many hours do you play a week? varies 3-6 Favourite game of all time? Assassins Creed 2, although I also loved the original Tomb Raider on PC. Single or multiplayer?…
    in Do you play video games? Comment by emz247 November 2014
  • The advice given with FitBit/MFP use on the MFP site itself is to log everything other than your steps through MFP only. I do this and have never had a double count with my work out vs steps. You log the start time and duration of your exercise when entering the info either on the website or app so that MFP overrides the…
    in Fitbit Flex Question Comment by emz247 October 2014
  • I like PhD whey protein, i use their diet whey bars and powder for shakes. The bars are great and come in 3 flavours, the choc orange is my own fav but my hubby prefers the choc cookie flavoured bar. The cookies themselves can be a bit high in fat so watch out for that. Unfortunately all protein products are kind of pricey…
    in protein bars/cookies Comment by emz247 July 2014
  • Not thigh gap related, but wow - is that supposed to be the Miz!?
    in Lost your thigh gap? I can help! Comment by emz247 July 2014
  • I'd definitely try telling them in as calm a manner as possible that what they are doing is not helping you and you'd like their support to get where you want to be. I had to do that with my mother when she said she'd buy my wedding dress IF i lost weight. If they continue to p*ss you off, use the anger to fuel a good work…
    in How do you shake off negative comments/behaviour? Comment by emz247 July 2014
  • First reply on the thread and it summed up my thoughts exactly!
    in Body shaming at its absolute worst... thoughts please. Comment by emz247 July 2014
  • hahaha those ovaries explode giffs just made my day!
    in Men: Favorite Physical Attributes on a Lady? Comment by emz247 July 2014
  • So glad im not the only one that gets this! I gain a few pounds purely in water rentention for the duration of the week. It then falls right back off around the last day of my period. It drives me nuts! I can actually see where I carry it as my boobs and tummy get bigger and have a squishy feeling to them. I just dont log…
    in pre period weight gain Comment by emz247 July 2014
  • Yes, you should be seeing a Fitbit calorie adjustment in your activity log were any other exercise you enter would show. Your calorie goal should then recalculate based on the inclusion of Fitbit calories. I have the Fitbit one and that's how it works. The adjustment feeds over from the Fitbit app so you'll need to sync…
    in Fitbit compatable with MFP? Comment by emz247 July 2014
  • Yes, lost 6lbs so far! I don’t believe in the crazy fad diets or crash dieting. They leave you very prone to rebound weight gain once you stop as they usually aren’t sustainable long term. It’s all about trying to eat right and getting active so you have a calorie deficit.
    in Anyone losing just sticking with MFP plan? Comment by emz247 July 2014
  • I'd agree with the other commenters, gadgets such as the Fitbit or Jawbone are a great idea. I got a Fitbit one as an early birthday present. Its small so i can have it in a pocket or clipped to my bra and it syncs with my fone so its really easy to check my progress throughout the day. The stickers it awards are a nice…
    in Desk job is destroying me, time to fight back Comment by emz247 June 2014
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