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I got a copy of 30 Day Shred from trade me and it was quite cheap. Have only done it a few times cos I am having a running phase atm. I have using map my run to track my running and its great. You get a calendar and it tracks how many km you run each week and then a % increase/decrease from last week. Very motivating. I…
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Hey everyone, I'm Cristy, am 26 years old and live in Dunedin. I work as an accountant (so sitting in front of a computer 8 hours a day). I have battled with my weight since my teens and tried many different diets. I had some success on Weight watchers, losing 15 kg but slowly gained this weight back again. I am loving MFP…
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Hi everyone, I'm Cristy and I live down in Dunedin. I am 26 years old and live with my fiance. I am in my third year of working as an accountant and am studying to become a qualified CA. This year has been so full on with work commitments and study commitments & stress levels are through the roof! I lost 15 kg with Weight…
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Great to see you back Aleaglin! Sorry to hear you have been sick though! Day 6 went well for me. I got in 30 min of cardio. I went for a run and did an ab workout. I also vacuumed the house which is an effort and a half so am pretty sure I would have burnt a few calories doing that but didn't count it. I was under my…
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I'm a bit further away than everyone else in Dunedin, New Zealand. I have travelled to Australia a few times and recently went to Fiji for my 25th birthday. It was so much fun. I have also been on an exchange through school when I was younger to Germany. Another amazing experience. I have made a decision today to book a…
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It's Sunday morning here in NZ so I have already dealt with most of the weekend temptations. Yesterday I went to the movies with friends. Usually I would sit there pigging out on Popcorn and chocolate but this time I resisted the urge and just got a diet soda, so I still felt like I was having something sweet. It's all…
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I didn't get my cardio in for day 3 =( I had a quiz night fundraiser straight after work for the cancer society. I did stay within my calorie limit though which was a bonus since we went out to Thai for tea before the quiz. I was really happy with myself. I split my meal into two (it was huge) and took half home for lunch…
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I have had a great day today for the first day of the challenge. I got my 30 min cardio in and stayed within my calorie limit. I am actually finding it hard to eat all of my calories. I know you are supposed to get your net to 1200. I still have 200 left today after earning extra calories from exercising, but I'm not…
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I would like to joing this group too. I have just joint up to MFP and am loving it. It really makes you think about your food and exercise when you have to write everything down. I will start the challenge today, although I have done 30 min exercise per day and stayed within my calorie limit too. I will aim for 10 pounds.