Replies
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Just corrected mine yesterday using Samsung Health and so far everything seems to be working really well. :D
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I tried that but my accounts won't disconnect. ...will contact MFP Thanks
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Thanks for the reply....I think I have worked it and and your right its because I am not syncing it enough and it sometimes shows up as a negative for the fitbit...It sorted it self out after I posted...Just learning but thanks :-)
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www.fitbit.com/user/34X3Y7
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Well done! Great story and it gives us all hope. Thanks for posting.
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I did it as continuous days. Hard going at times but you do get results. Good luck!
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Happy Birthday! and you look amazing....what a fantastic achievement in a year.... you should be very proud of what you have achieved. Have a fantastic birthday
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48 and determined to lose weight and get a bit fitter...
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Just completed day 8 of the 30 day shred and my fitness levels have definitely improved. She really is a task master!! Well worth it though!
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30 day shred level 1 day 2 completed but thought I was going to die! Whole body in pain. Working those muscles though I guess...
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Started the 30 day shred today. Survived but only just I was exhausted....so unfit. However, it has made me more determined to keep going. Bring on day 2
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Fife, Scotland
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Over 40 and need to loose weight for holidays and to be a bit healthier too... A bit of support and encouragement makes all the difference.
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Congratulations you must be so proud of your achievement and you look so much younger!! awesome!
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Thanks for your encouragement!
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Thanks everyone, I had a much better day yesterday much more positive. I do know that I can do this just needed a kick up the backside. You comments make a huge difference too. You are all right we have good days and bad days and it is a lifestyle change as you say and together we can all do this. I had a sneaky weigh in…
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Thanks for those replies and I am using a HRM which is the reason I asked because there was over 100 calories of a difference but it could be as people have said above - 1. I am not putting as much effort it to it or 2. I am getting more used the moves therefore not burning as many calories. Think I will try to change my…
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ThanIs guys. You have all made very valid points and you are right I just need to forget about and move on. Having read your posts I already feel so much more positive and I WILL NOT give up. New day and I know I will be in a much better frame of mind today it was just a wee hiccup! Puts it all in to perspective though…
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I just bought a HRM (my first one) tried it out tonight but it was about 10 calories out compared to MFP exercise calories so I am very happy. Only used it twice though so it's early days. Perhaps yours is right and you have been underestimating just how much you have been burning. Hope you get it sorted out soon. I am…
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Thanks everyone for you support it makes a difference knowing your not alone!!
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Morning routine Getup Pee Shower Dry hair Weigh myself My weight does go up and down a pound or two but Saturday is my weigh in day and that's what counts.
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Can I also ask does it have to be plain water? Can you count cups of tea as your fluid intake?
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I use a studio pro Folding rebounder which is fantastic and I work out using The PT Bouncer Complete Body Workout DVD. I find it much easier when following a DVD as it makes you keep to a set pace and it makes it a bit more varied from just jumping up and down. Hope this helps anybody who is looking to buy a DVD. Also a 15…
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Scotland
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Hi Yaz, that sounds quite encouraging. I used another site previously but I discovered this as an app on my phone and thought I would give it a go. Feel positive and I need to shift some extra weight from Christmas and New Year. :-(. Hope you do well too. x