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Returning to My Fitness Pal
Having previously been on Slimming World lost weight and achievements my target. I then went on holiday in October and completely lost track and never quite got back into SW again. I have been terrible this past few months so I've decided to come back to MFP count the calories and hopefully get back on track and be much…
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Feel free to add me
Hi, I am from Fife Scotland. Lost count of the amount of times I say right that's it I am sticking to it this time...... However, here I am again. I use a Fitbit and I have just upgraded to the Fitbit Blaze so I need to get my steps up and get some weight off. I need a bit of motivation and encouragement from others.…
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Fitbit Calorie Adjustment through MTP
I have been using MFP and my fitbit since January but it doesn't seem to be making any calorie adjustment for my steps since Friday. Anyone else having the same problem?
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Fitbit One user
I am new to using fitbit one. I have linked it to my fitness pal and I have linked run keeper to my fitness pal. Everthing was ok now it is showing a negative adjustment for my fitbit activity. Why is that.? I have done over 11000 steps been to the gym and swimming but have a minus adjustment I am also under my calorie…
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Woo Hoo Completed JM 30 Day Shred
Just completed the 30 day shred this morning and I am so proud of myself for sticking with it.....and it works. I lost 1/2 a stone and 5 inches.. Found inches hard to get an exact measurement it could be slightly more!!! it actually feels more when I put clothes on! Highly recommend giving it a go.
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Toning Trainers
anybody tried them? If so what's is your opinion, do they work?
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Weightloss going in the wrong direction!
i have been slacking too much not keeping my diary and it just shows what happens :-( so I have decided there is not time like the present to get right back on track. I have 6 weeks till my holidays and I can make a difference in 6 weeks..
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Starting AGAIN !! From scratch.....
I have had the worst 2 weeks ever. Completely lost my way and I could blame various thing but at the end of the day the only person to blame is ME..... However, I am starting again today and logging every single thing that passes my lips and I will exercise every day and do mu very very best to remain focused. Wish me…
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Weight Loss
i joined in the 3 weeks ago first week was a good weight loss of 4lb since then nothing!!!! Feeling a bit down. I'm sticking to my allowance and exercising daily. My net calories at the end of each week are under between 0-100 calories. Where am I going wrong. Should I stop eating any exercise calories I achieve??
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Calories doing the same exercise
can anyone tell me if your calories should remain about the same each time you do an exercise/activity or as you get more used to it do you burn less calories. I'm referring to zumba.. Thanks
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Went a bit mad!
can't believeI iate so much rubbish last night. I have been doing to well with my calories and exercising and then I Totally lost it last night and ate about 900 calories over my allowance. I so regret it.......
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First Weigh In
and I've lost 3lb. Also lost 11/2" on hips and waist. So not to bad a start for me. I'm very pleased with results so far :happy:
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Hi everyone
just joined today and any help and motivation would be much appreciated. :-)
