Woo Hoo Completed JM 30 Day Shred

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Sandra_M
Sandra_M Posts: 41 Member
in Fitness and Exercise
Just completed the 30 day shred this morning and I am so proud of myself for sticking with it.....and it works.
I lost 1/2 a stone and 5 inches.. Found inches hard to get an exact measurement it could be slightly more!!! it actually feels more when I put clothes on!
Highly recommend giving it a go.

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  • Jane_1705
    Jane_1705 Posts: 152 Member
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    Wowser well done. Did you do it in continuous days or did you take breaks between ? I am on day 2 but had to take a break as my muscles were grumbling at me.
  • Sandra_M
    Sandra_M Posts: 41 Member
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    I did it as continuous days. Hard going at times but you do get results. Good luck!

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