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Really pretty and in great shape!!
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30 Days on MFP, using Body by Vi shakes & some exercise, including Turbo Fire, down 6 lbs in the pics, 10 lbs total.
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I didn't get my TF DVDs from manufacturer and I realized my workouts today require stuff I don't have -- resistance bands. CRAP! I'm gonna try to run to wal-mart to grab some, but I may end up skipping today (I have to share my car with my bf, he works full time, we'll see!
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Hate that I'm posting this :( Started the first two weeks strictly dieting, then added Turbo Fire the day these pics were taken, will have new pics come soon to try to see a difference in my TF results. Excuse the no makeup & the hair, had worked out before pics lol. Honestly, I don't see huge changes, this is really not a…
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Congrats, Angie on half way!! I bet it feels great :)
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Fire 30, Stretch 10! It killed me today!! I dont know what that was about, but I'm determined to keep going! Guess there's a prep schedule? Oh well... lol. Where's all my TF hotties at??
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Guess I'm not doing the prep schedule!! Oh no!! Is it required? I only have the regular 20 week workout!! Could you email it to me please? volatileghost@gmail.com
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Just finished my first ever Fire 55 EZ and whoooo it kicked my butt!! I thought I'd quit in the middle, but I pushed through! It's amazing how much doing TF has made me realize HOW truly out of shape I am, but it only motivates me more!! I feel great right now though and I can't wait until I start to see some results! Keep…
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Fire 30 + Stretch 10 after taking Sat & Sunday instead of just Sat for a rest day... On track & here we go! Feels good to know I'm doing something to better my body every single day!
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Its so inspiring to see not only that you've shared your story, but that so many people have come forward with inspiring tips and tricks and encouragement. I would love to be a part of your support system! You CAN be an inspiration, all you have to do is remember that this whole time, you've been treating yourself badly.…
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About to do Day 2 -- HIIT 15 + Stretch 10. This is exciting! I am SO SORE from yesterday, so I'm hoping the workout today won't be too bad. Glad to see that some people are having great results with weight loss, I personally see this program as more of a strength-training adventure (even though its so much cardio) cuz it's…
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I started my first day of Turbo Fire week 1 Fire 30 + Stretch 10 I believe. I loved it, so I'm really excited! I've been stuck at 158 for a week or so and I'm ready to drop down. I see a lot of people aren't necessarily losing weight with this program so much as just getting into better shape? Is this people that are in…
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Hey guys! I just started TurboFire today, day 1 of the prep schedule... I loved it! I already feel it in my arms/shoulders! I can't wait to be a beast by the time I'm done with this! I have never been a fit person, for a long time, thin, but never fit! This is exciting! I already log with MFP and am doing the Body by Vi…
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I posted on another weight loss forum about alcohol and this was the response I got.... Just passing along the message. I decided not to drink for a while while I'm really trying to lose weight, I'll relax more once I've lost more, but its just the beginning for me! Hope this is helpful and feel free to dispel this as…
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Yes, thank you for sharing this! I am having no scale changes and this is great motivation! Congrats!
