Same weight Different body (Pic)

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12346

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  • alwayskungfu
    alwayskungfu Posts: 92
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    Fantastic work, I have similar results and would post B & A pics of myself only I move too fast for cameras. :glasses:
  • MrsSassyPants
    MrsSassyPants Posts: 223 Member
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    This is AWESOME! You go girl!
  • memubo99
    memubo99 Posts: 58 Member
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    You look fantastic !
    I must take before and after pics. To me its about size and fitting into clothes and not the final number on the scales. But I think we are all conditioned to go on the scales reading. You are proof that we shouldn't.

    Thank you
  • teresaforeman91
    teresaforeman91 Posts: 36 Member
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    Thanks for the motivation! You look amazing! :) I think I'll kiss my scales goodbye!
  • Chrissysftns
    Chrissysftns Posts: 113 Member
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    Thank you everyone for the kind words!
  • run_way
    run_way Posts: 220
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    Such a great example! You're getting some awesome tone!
  • Violetta86
    Violetta86 Posts: 150 Member
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    I love this! Thanks so much for sharing. Congrats on your transformation.
  • gscott5446
    gscott5446 Posts: 3
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    not just the nice tricep, but the whole shoulder area looks fantastic. great pics to show the differences that the scale won't tell you about! congrats on the transformation



    THIS:wink:
  • geekyjock76
    geekyjock76 Posts: 2,720 Member
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    Fantastic results. I think weight goals are okay for those who have a decent amount of fat mass to lose (50+); but for persons with 10 to 30 lbs to go, it's best to evaluate progress by pictures and focus on improving body composition (reducing fat mass/increasing lean mass). There are simply too many factors that influence scale weight to use it as the primary assessment method.
  • peggymoney
    peggymoney Posts: 126 Member
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    You look great! More proportional
  • Chrissysftns
    Chrissysftns Posts: 113 Member
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    Fantastic results. I think weight goals are okay for those who have a decent amount of fat mass to lose (50+); but for persons with 10 to 30 lbs to go, it's best to evaluate progress by pictures and focus on improving body composition (reducing fat mass/increasing lean mass). There are simply too many factors that influence scale weight to use it as the primary assessment method.

    I totally agree!!!
  • amymcs
    amymcs Posts: 9 Member
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    bump
  • sunnyflower1177
    sunnyflower1177 Posts: 212
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    girl that looks awesome! thanks for the pics!!!
  • Sassybmom
    Sassybmom Posts: 146 Member
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    Love this! You look amazing!
  • ghostlyy
    ghostlyy Posts: 16 Member
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    Yes, thank you for sharing this! I am having no scale changes and this is great motivation! Congrats!
  • irishblonde2011
    irishblonde2011 Posts: 618 Member
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    You look fantastic. I love seeing pictures like this just goes to show there is more to life than the scales.
  • KBGAgent
    KBGAgent Posts: 165 Member
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    You look so much more fit now. Good attitude. Great job!
  • borninbcn
    borninbcn Posts: 11 Member
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    wow u look great!! well done
  • timeforsomethingsweet
    timeforsomethingsweet Posts: 131 Member
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    I LOVE your post SOOO MUCH!!!! thank you for giving me & all the other "scale obsessed" mfpers LOTS of hope!! you rock and congrats xxxxxx
  • TMartinFranklin
    TMartinFranklin Posts: 54
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    Now that's what I'm talking about!!

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