Same weight Different body (Pic)

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  • Marlboroughnh
    Marlboroughnh Posts: 3
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    You look great......thanks for sharing.
  • marilynolivares1
    marilynolivares1 Posts: 61 Member
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    good job i can definitely see the difference
  • jennaworksout
    jennaworksout Posts: 1,739 Member
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    awesome!!!! agreed the scale can suck it!!!
  • TT_luvs_fitness
    TT_luvs_fitness Posts: 274
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    Amazing job! It just goes to show that lifting weights is the way to go. It's not always about the pounds but the changes and addition of muscle that really make a big impact.
  • liftreadphilosophize
    liftreadphilosophize Posts: 180 Member
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    I hate the scale and now have even more motivation to throw it out than ever. Over the past 7 months of consistency, determination, & dedication to fitness and nutrition, I have watched the scale go up....and then go down..only to land at the same spot. This has been going on way too long. Thank God for pictures! If I would only base my results on the scale, I would've given up a looong time ago.

    Here are two pics of me. I weigh the same in both pics, but I have lost a lot of fat and gained muscle. Check out that Tricep muscle! LOL...Can't help it, I'm excited!

    b7745454-ed28-48aa-a86d-85298a803c1a_zps4429fe47.jpg

    I love these kind of comparisons! You look awesome! So jealous of your shoulder muscle. :-)
  • ItsmeLeahh
    ItsmeLeahh Posts: 41
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    You look awesome! Great job!
  • lacey1958
    lacey1958 Posts: 2
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    Congrats! You look great. Wish I could get the motivation to do the same.
  • carriann2012
    carriann2012 Posts: 180 Member
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    Girl you look great!! Keep it up!! I hate my scale too!! :flowerforyou:
  • demonlullaby
    demonlullaby Posts: 499 Member
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    this is amazing!
  • bzmommy34
    bzmommy34 Posts: 229 Member
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    You look fabulous! Thank you for posting this....... Exactly what people (me) need to see when the scale doesn't move for a couple of weeks.
  • Elliemisaurus
    Elliemisaurus Posts: 56 Member
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    Exactly what I needed to see today. Amazing job!! :)
  • SheFortyAndSheFine
    SheFortyAndSheFine Posts: 3
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    Fantastic Results!! Nice definition.

    I can totally relate. Been doing Body Pump and finally back to weight lifting on my own sans class. The clothes are baggy but the scale see-saws and it is annoying. I'm going to go back to doing my body measurements.
  • missodu
    missodu Posts: 234 Member
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    major difference! great WORK!
  • supahstar71
    supahstar71 Posts: 926 Member
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    Fabulous!!!! :drinker:
  • learnerdriver
    learnerdriver Posts: 298 Member
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    you look great. thanks for your comparison- sometimes the scale does my mind in.
  • Squidgrok
    Squidgrok Posts: 84 Member
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    You look fantastic! I want arms like you :)
  • Hadabetter
    Hadabetter Posts: 942 Member
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    Wow, seeing is believing. And I'm sure everyone asks you how much weight you've lost! :laugh:
  • Chrissysftns
    Chrissysftns Posts: 113 Member
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    This is so encouraging, because my scale isn't moving either although I'm doing lots of strength training. Great work!

    I do mostly strength training as well. Stick with it and take pictures! Good luck!! :)
  • Lupercalia
    Lupercalia Posts: 1,857 Member
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    You look FANTASTIC! Thanks for this thread--it's great for everyone to see just how pointless the number on the scale really is, especially if you're strength training. :flowerforyou: :flowerforyou: :flowerforyou: :drinker: :drinker: :drinker: :drinker:

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