Replies
-
260lbs in 2:20:05
-
I am 28 and about to get married in a little over a month! I had success in the past and am looking at working my butt off for my future wife!
-
This was last year and I have been mostly maintaining/bulking since then. *apparently I am an idiot. I will post it later.
-
Feel free to add me!
-
27yo here and I am in the same boat. Sending a request :)
-
So, you lost water weight? I Just googled it and it looks like it is a mixture of Intermittent Fasting (Which I do) and Calorie Restriction (which most on this site do). Yes, it will work but the first week loss is likely 90% water and if you go back to eating normally it will come back quickly. Edit: From a Huffington…
-
Colorado Springs, CO! (Originally from outside Chicago)
-
absolutely! set your weight-loss in MFP to at least 2lbs (.9kg) per week and also work out as often as possible. You will get there in no time! (I have lost almost 10 lbs in about 2.5 weeks doing just that!)
-
27 here!
-
Let's do this!
-
I ate less and moved more. I tracked every calorie with mfp and didn't cheat. It really was that simple! Hopefully I will be done by mid June!
-
I am doing great! How are YOU doing?
