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psss53 Member

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  • Wow! I applaud your success! Looking good!
  • Blood work is important! You could have a thyroid issue, with increased exercise it is important to keep protein intact up as well. Hope all is well with just a little help from your MD
  • I entered it as aerobic dance. I Zumba for 60 min. and it is anything but a low impact work out. I think the calories burned is a bit low. But perhaps that is a plus.
  • I love Zumba! But how do you log it in? Under aerobic dance? Seems like it would burn more calories in 60 min. than is suggested. I do Zumba in a local class.
    in Zumba Comment by psss53 March 2013
  • I love Zumba! But how do you log it in? Under aerobic dance? Seems like it would burn more calories in 60 min. than is suggested. I do Zumba in a local class.
    in Zumba Comment by psss53 March 2013
  • Since I am new to this. Could someone tell me why strength training does not count for calorie burn? Or am I entering something incorrectly? I don't think I can do cardio everyday. (:
    in New Comment by psss53 March 2013
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