How do you enter zumba?

Options
Francl27
Francl27 Posts: 26,371 Member
in Fitness and Exercise
I was a bit surprised that there's no Zumba category... I did 20 minutes of it this morning. How do you enter that?

Replies

  • Tyggress73
    Tyggress73 Posts: 104 Member
    Options
    I would think you could enter it as cardio - dancing...?
  • JenMc14
    JenMc14 Posts: 2,389 Member
    Options
    I second the cardio dancing suggestion, or you could use a generic aerobics entry.
  • c_faulkenburg
    c_faulkenburg Posts: 158 Member
    Options
    I always enter it as low impact aerobics. And I think it's not in the database because Zumba is so proprietary.
  • psss53
    psss53 Posts: 7 Member
    Options
    I entered it as aerobic dance. I Zumba for 60 min. and it is anything but a low impact work out. I think the calories burned is a bit low. But perhaps that is a plus.
  • minniebee
    minniebee Posts: 193 Member
    Options
    I would second the Aerobics dance or general aerobics. But if you have the means, you might want to think about investing in a heart rate monitor. It is the BEST for tracking not only your calories burned, but your overall cardiovascular health. :smile:

Categories