pinkie55

hehe My youngest daughter always make that face. I call it her pucker face. I hope you accomplish what you'd like here on MFP.

#2 suggestion is HUGE for me. I never drink enough water in a day. Thanks for posting this tip.

I was weighing on Mondays but then heard it's better to weigh in on Wednesday then you can see how you're doing half way thru the week and can adjust if you feel the need. Also lots of people will choose a weekend day for their "cheat" day and that Monday weigh in could show the result of those cheats. Good luck with YOUR…

I have a question. I did just 5 minutes to see how this program works since I rented it. It showed I burnt 38 calories. I did the running which is the first thing on it and I consider that general aerobics. When I plug in 5 minutes under that category, the burnt calories are much higher. Just wondering how I record my…

Just curious....how do the grams of sugar compare. You're probably better off with the banana choice and you're also getting in a fruit serving for the day. Good for you to be trying to find heathier swaps and reading those labels.

These might not be considered as healthy but I like them for snacking. Nature Valley Sweet and Salty Granola Bars - 170 Calories Baked Cheetos - 100 Calorie bags 1 Slice of Whole Wheat bread with 1 T. peanut butter - 190 Calories Single serve cup of unsweetened applesauce - 50 Calories Any kind of fruit, apple, banana,…

I did a search on your question and this is what I found. Leslie Sansone’s workouts are not just about walking. She combines simple marches, kicks, sidesteps, and overhead arm motions to boost the intensity of the workout to the “moderate” category. To log the In-Home Walking 1 Mile DVD, you can select from two activity…

darling_nickie I had a question on your recipe. It serves 5 and the calorie count is 177. Is that each or for the 5 servings? And is a serving one pancake?

Welcome to MyFitness! This starts my 7th week on this site. I hope you like using it. Good luck on your journey. :)

I don't drink pop, as a general rule, but I do have a craving for a root beer or pepsi once in a while. The next that happens I'll have to try this. Thank you for sharing.

Cinnamon...good idea. I never thought about that. I'm going to try it on my steel cut oats the next time I have them. Thank you for sharing.

Hi, I'm interested also. I started using this site on Monday of this week and I can certainly use some extra motivation. I'll also be doing my exercises indoors until it's warm enough to walk outside.