kat65 Member

Yeah, mine isn't either. It syncs once in the am and that is it.

Use barley, brown rice and lentils/beans. They are healthy carbs. Those are okay. I count carbs due to diabetes. Just try to stay away from white rice/flour/sugar. Potatoes are also healthy for you and they have a tendency to fill you up. Don't skip on carbs that are in the form of veggies and fruits. They are not going to…

Name: Kat Age: 50 Starting Weight May 29th: 318.6 Goal Weight July 3rd: 310 Weigh In Week June 5: June 12: June 19: June 26: July 3: Total LBS lost this week: Total LBS lost this month: Weekly Goals: No restaurant eating Struggles: Eating out of boredom or sadness. Also, I'm taking a film class on Sunday nights. It's a…

Sigh..... thanks for posting.

You look awesome. How much did you lose?

I'm interested in making motivational friends.

Wow, tough crowd..... Do what's right for you... In the end, what you feel is best is what counts. Good luck.

I turn 50 this year also, sigh. I am working on losing this weight, but I have much much more to lose than you do. LOL. It is a drag logging in your food, but everyone on here is so supportive that it's well worth it! Good luck!!!

It takes up to a year for skin to shrink back into place. There is also a chance that it won't. However, there are things you can do to make it tighter. Try skin brushing and grape seed.

This is a journey, not a destination. We will have great days and bad days. Just focus on turning a new page and starting fresh.

they are not ready to talk to you. I would just leave them be. The more you persist, the larger the rift will grow. Leave them alone and let them cool off. Eventually, the relationship could be patched up. But, the other person has to let go of whatever happened and be ready to talk. This could take a week, a month or…

Excellent job!!! Congratulations.

Congratulations. You look FABULOUS!!!

I used to run out and buy everything that he said. I hope they nail him. He's such a liar.

Wow, excellent story and GREAT pictures. Congratulations. Thank you for posting. I have about as much as you lost to lose. It encourages me to see that you did it!!!! I'm on my way....

Excellent job!!!! I can definitely see a difference. Keep up the good work!!!! You can do this. You are going to look absolutely gorgeous by summer!!!!!

Congratulations!!!!!! You look amazing!

I've noticed people doing this. It is possible to track your calories that slow. I think some people are pushing themselves to the limit. However, you can't keep that up forever, and you are not learning new habits when you do this. Therefore, they will always struggle. I don't feel that I am the diet police so I usually…

Wow, you look awesome!!!!!! Congratulations.

Don't hate your co-workers. 1. For your height, you can weigh between 125 and 145 (small frame on the lower end and medium frame on the higher end). So, to them, you aren't fat. In reality, you are in a good zone. 2. The fact that you are in the zone of your weight area, they will think you are obsessed. 3. I you are in…

Feel free to add me.

Feel free to add me.

Feel free to add me.

Yes, you do. I have the same problem though. I'm always shocked when I see myself in a mirror.

I'm back too. Last year was a mess for me with my father having a major stroke. He's doing okay now so I can focus on me. Feel free to add me if you want.

Excellent advice. Thank you for posting.

There are pros and cons of having friends. I deleted all of mine. It seemed like all they did as complain or brag. I got tired of it. Everyone expects you to respond to them too. So, every time someone said that they ate something or exercised, they expected you to say "good job" or "awesome." It also seemed like they were…

Awesome job!!!

Awesome job!!, you look fantastic.

WOW!!! You look amazing. Congratulations...