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that might actually be a problem, are you not paying attention to MFP's starvation mode warning. Too few calories can be a huge problem and really harmful rather then helpful.

WELCOME AND GOOD LUCK ON YOUR JOURNEY

I am on the drops, and you do lose weight very quickly, the injections are costly and dangerous, the hormone you drop under your tongue allow you to survive on 500 cals and it actually seems like too much food

I am in the habit of including the walking under cardio when I do this, never thought to do the lifting of packages

This is thouroghly entertaining! I have also wondered this and have tried weighing them but it does not work so well

Badminton and basketball are exercise, just make sure you are eating right

Badminton and basketball are exercise, just make sure you are eating right

The best revenge is living well, lose the weight you want then visit some of his fav places. And by the way you can track your drinks on here...

Staying away from Pasta :(

My coworkers often complain about my constant humming and whistleing becuase I always have a song stuck in my head.

Biking or swimming if you have access to an indoor pool

Eat more Vegatables, you want foods low on the glycemic index, they will not cause your blood sugar to spike and therefore leave you feeling full longer, plus most vegatables are very low in calories

Everyone knows that I am on a diet and no longer offer to get me food or reward me with food

And when I do look in the mirror it is only for brief periods

Jackson Rathbone

Chocolate

Wouldn't want people to know every time I hit the sheets with someone, Thirty minutes of sex burns 85 calories or more, depends on how active your participation is, just log it under something else...

prepare to become addicted to Ink. Once you get your first tattoo you will not stop, it is important to remeber that this is a permanant process, even "removal" options leave a scar. You should be dedicated to the image, it has to be something you will be willing to explain to people whom ask about the meaning behind the…

Good luck! May I inquire what you mean by that?

I love my skechers shape up's, they really do help and retrain you how to walk with less impact.

I don't believe that at all

Being clinacally depressed I have actually done alot of research in this, I have found that the following foods are good and some are even good for a diet as well. poultry, mushrooms, sea vegetables and wheat, spinach, asparagus, avocados, sweet potatoes, navy beans, bananas, black beans, watermelon, apples, legumes,…

you should be fine as long as you are counting the calories from each soda, which is where most people tend to fail when drinking caloric drinks, that is why they are often considered hidden calories

Keep a journal with you and write down everything you eat, if he asks why tell him you need to log it into the site later, find somewhere you can log in and update the site. if there eating something unhealthy, insist on making something healthy for yourself, you don't have to eat the same foods. if your problem is…