nimc2 Member

I feel like last week i kicked *kitten* and than going to family events one right after the other screwed me up. I got down on myself for messing up. This entire week i have been just frustrated because i feel like i lost control. How do you all deal with surprise family gatherings or events and if you have children how do…

Thank you, do you have any suggestions?

Start off slow that's what I'm doing. I just had two babys back to back and this is the biggest i have ever been. I started by trying to drink more water and less soda, i found this drink called sparkling ice and it gives me the fizz like soda it helps zero calories. Than it starts to snowball feom their.

Hi everyone. I am a 36 years old mother of 4 kids 2 who are under 15 months old. I am trying to loose over 120 pounds, I have tried before but didn't stick to it. Iam hoping that this time i can stick with it, so im also looking for some friends to help me along.

I agree with 6502programmer. I started off by just logging in everything i was eating, and let me tell you that alone helped me out a lot. I just started back up and I am hoping that this time i can stick to it. Im not on any specific diet because i want to be able to eat everything just in the right way. I wish i had…

Im back as well, i have had 2 children sence i was last here. I hoping that i can stick with it this time because i have over 120 pounds to loose. I find it a little difficult to eat healthy and get excersize in with four kids two of them under 15 months.

Love it :-)

I still plan on eating out and i have before but for some reason today just felt different i even feel like throwing up, but reading everything you guys have said is right i need to just get back on track.

actually sence i started this i have started cooking again but and weighing everything but i dunno what happened. I will continue cause i don't want to give up. Can someone look at my food diary and help me with better choices. Thank you all for helping me

Thank you but this was the second day :-( and i was feeling so good yesterday.

Iam new as well and would love to have help keeping my goal, feel free to add me as well. Does anyone work overnight if so do you find it hard trying to stay healthy.

Hi Tina, im Betty how are you today?

Hello, im in California and im new to this.