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Plain old diet and exercise works!
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BEAUTIFUL EYES
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FUN TWISTY PIC
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Daily weigh in's work best for me
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busy
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cheese steaks, pizza and cupcakes ...all my favorite fat girl foods!!
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YUP THATS THE ONE!
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Live for Jesus..Read the new testament..I'm a mental health counselor and while I could have recommended several coping techniques I have found that reading Jesus' words is the best therapy out there
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I have learned to keep a water bottle around me all of the time because often when I'm anxious if I just sip on water constantly instead of eating I can get pass the momentary bouts of angst.
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I started running last summer with a 15 min mile pace. I am just now running a 12 minute mile. Your race Your pace :)
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Philadelphia, PA
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No worries, that's why god created tomorrows
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1. Cupcakes are like crack to me....I can't get enough of them 2. I cried during Whitney Houston's televised funeral 3. I'm obsessed with taking piping hot showers even though I feel like passing out every time
