TIFJAZJUL

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Plain old diet and exercise works!

in On weight loss journey , best thing learned-1 sentence! Comment by TIFJAZJUL March 2014
BEAUTIFUL EYES

in Compliment the person above you! :D Comment by TIFJAZJUL June 2013
FUN TWISTY PIC

in Compliment the person above you! :D Comment by TIFJAZJUL June 2013
Daily weigh in's work best for me

in How often to weigh??! Comment by TIFJAZJUL May 2013
busy

in Describe the person above you in one word! Comment by TIFJAZJUL May 2013
cheese steaks, pizza and cupcakes ...all my favorite fat girl foods!!

in How would you plan a 5000 calorie cheat day? Comment by TIFJAZJUL May 2013
YUP THATS THE ONE!

in A bunny you can trust or a bunny that will kill? Comment by TIFJAZJUL March 2013
Live for Jesus..Read the new testament..I'm a mental health counselor and while I could have recommended several coping techniques I have found that reading Jesus' words is the best therapy out there

in List of things worth living for. Comment by TIFJAZJUL March 2013
I have learned to keep a water bottle around me all of the time because often when I'm anxious if I just sip on water constantly instead of eating I can get pass the momentary bouts of angst.

in Anxiety Eating Comment by TIFJAZJUL March 2013
I started running last summer with a 15 min mile pace. I am just now running a 12 minute mile. Your race Your pace :)

in Is a 12 minute mile too slow? Comment by TIFJAZJUL March 2013
Philadelphia, PA

in So, where are you at? Comment by TIFJAZJUL March 2013
No worries, that's why god created tomorrows

in Epic Fail, Day 2 Comment by TIFJAZJUL March 2013
1. Cupcakes are like crack to me....I can't get enough of them 2. I cried during Whitney Houston's televised funeral 3. I'm obsessed with taking piping hot showers even though I feel like passing out every time

in Three Random Facts - Let's Play! Comment by TIFJAZJUL March 2013