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I keep my diet to myself also. At first I kept it quiet because I had failed so many times that it was embarrassing thinking that others could see how I couldn't stick with it. I then started to be successful and obviously people did start noticing my weight loss but with that became some negativity and jealousy and the…
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Living through various eating disorders Living through anxiety and panic attacks Coming out finally at the age of 37 and meeting my amazing girlfriend Realising that all my past health issues and stress related to me being in the closet Losing weight and finally being more confident all round - no longer scared of my own…
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I smoked 40 a day for about 15 years but managed to give up 4.5 years ago. I used the patches as I wanted to come off the nicotine gradually. It is truly the best thing I have ever done. I was initially worried as I was already really overweight and didn't want to get bigger by giving up smoking and substituting cigarettes…
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Hi dkabambe. That's cool!. I live in Thundersley, Benfleet so yeah just down the road from you...
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L checking in. Feel free to add me :smile:
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Hi everyone. Lesbian looking for some pals so please feel free to add me :smile:
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I am! From sunny Essex :smile:
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Be brave and step out of the closet.... Just do it! Everyone will still love you and you won't spend most of your life struggling and worrying and being so unhappy and miserable...
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I listen to Jillian Michael's podcast. However I find the show really funny so I must look a complete loon running and laughing to myself :smile:
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I have this all the time especially in work. Luckily I truthfully don't have a sweet tooth so when they bring in doughnuts and cakes I can say "no thank you, I'm not a huge fan of sweet treats". They seem to accept this better and I get left alone :smile:
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When I gave up smoking over 4 years ago I became addicted to doing jigsaw puzzles. Find a really difficult 1500 piece puzzle and believe me the time just goes.. I often found myself up until 1am and my partner back then used to think I was a loon - but it worked :smile:
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I had just split from my now ex-husband and fallen out with a few friends and was at my lowest point. I was extremely overweight, unhealthy and unhappy and so I decided to start eating clean, join a gym and give up smoking! It was extremely hard to do all at once but I'm so proud of myself of losing weight and maintaining…
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Wow congratulations. You look amazing :)
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I live in the UK and I use the online shopping facility about once a month. I particularly use this service when I'm a little flushed for cash as doing it online I can see exactly what I am spending and I won't be tempted to buy foods I don't really need if I was actually walking around the supermarket. It's great that…
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Please feel free to add me. I'm always up for support and motivation ☺ x
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Hey! I am always looking for motivation and support from friends too so please feel free to add me :smiley:
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Hello. I am very shy also so I know how you feel and how daunting this must be. Please feel free to add me so we can support each other :smile:
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Hiya! Well done on your weight loss! Brilliant achievement!! I too have about 10-15 kg to lose so please feel free to add me :)
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Hi I'm 36 and I am always on here so please feel free to add me so we can help encourage and motivate one another :)
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Hi and welcome! I am on here constantly. It has become quite an obsession!! Please feel free to add me :)
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Hiya. Please feel free to add me. I am pretty much active on here every day so I'm always around to hopefully encourage or motivate people. I too like it when people are more interactive with me as it helps me stay on the straight and narrow :)
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Bumping for later :)
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bump :)
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Definately to start it has to be: Feel the Love feat. John Newman - Rudimental Then to finish: Louder feat. Sian Evans - DJ Fresh :happy:
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Sorry for the late response. I really appreciate everyone who has taken to the time to reply with some great advice. I've been trying to stop feeling sorry for myself and slowly but surely my healthy ways are coming back to me. I have come to the realisation that I thought I could reward myself, which obviously I can, but…
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Hiya :smile: Well done on your great weight loss so far!! Please feel free to add me. I started on here when i weighed quite a lot and I kept myself to myself for ages as I too was very shy. However since I started adding people and getting involved in the message boards I have been energised by the support I have had and…
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I've had "We are young" by Fun stuck in my head for the past 2 months now!! It's driving me crazy. I have managed to pass it on to all of my work mates too so someone is always singing it. However we only know 2 lines of the song so it's all we keep singing. Arghhhhhhhhh help!!!!!!!!!!!!!!! :grumble: :explode: