Doogiezz Member

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  • Yes!
    in Would you kiss the person above you?? Comment by Doogiezz April 2016
  • You can and you WILL do it! For three years I've been working at it and am down 92 pounds thanks to this site, The Skinnytaste Cookbook and The Sonoma Diet Facebook group. Would you like an invite to the FB group? Let me know..... and stop thinking of it as a diet and start thinking of it as a lifestyle change! If you love…
    in hi guys, I'm new here and I'm scared Comment by Doogiezz April 2016
  • After two months of religiously following the Sonoma Diet, which I am loving, I "hit the wall" and could not seem to lose any weight for about three weeks. A couple of things helped. One of my friends advised me that my body was saying "Whoa! It's time to adjust to the weight loss." The biggest help, though, was to just…
    in Need to Lose 100 LBS -Robins Thread ! Comment by Doogiezz June 2013
  • You can do it! Remember -- it's whatever works --FOR YOU! For some people, it's a support group like OA. Others might find help from the doctor. Some might pay lots of money for a trainer, surgery or a fancy spa. And some might find online tools like MFP, Sparkspeople or the Three Fat Chicks On A Diet blog most helpful.…
    in 623lbs, Trying to Get Going Again Comment by Doogiezz April 2013
  • For me, the Sonoma Diet has been a Godsend. I've lost 40 pounds in 50 days. Granted, I had a lot to start with, and a long way to go, but this diet is awesome, especially I you love good food. The book is easily available, and there is plenty of info online. Try it!
    in TWO MONTHS TO LOSE 20 POUNDS? HELP? Comment by Doogiezz April 2013
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