StephMCompton

Holy Crap! you are a completely different person. You lost an entire adult! nearly double your weight. This is insanely incredible! Kudos x's a hundred!

thats an even better question actually...i wonder if anyone has

I DOOOOOOO aim to lose 40 by summer and early fall. im 27 cw is 164 gw is 120 gw loss for this week is 2 pounds

What was the first thing you changed to get healthy? quit drinking alcohol and diet soda What was the hardest for you to change? eating salt and sugar what is your start weight? 167 What is your current weight? 164 What is the best part of your journey? learning discipline

tired of living my 20's with a lumpy butt! this is our physical peak! no excuses anymore ;-))

i eat this just about everyday (add last) 2 eggs, table spoon skim milk, 1/4 cup taco blend shredded cheese saute half red pepper,half yellow pepper, half orange pepper, tsp minced garlic, 1/4 cup yellow onion. scramble altogether once pepper blend is done, then top with sour cream, fresh salsa and hot sauce simple but its…

this is my second go round for weight loss. My first time I was about 4 years ago at 165 and went down to 115. Now i am back up to 167 and want to be at least 125. it has been hell trying to stay on board with a healthy lifestyle. i had another baby, and just stopped caring for myself. but the last time i lost weight i ran…

You can see the confidence in your face!!! Great Job!