santje00 Member

I'll take all your tips into consideration. Already changed my fitness schedule and started on the treadmill again today. I'm beating this plateau with everything I got!

I'm tracking with my boyfriends phone whilst I'm cooking because it's a lot faster. I'm waiting for a new phone to use the fitness pal app with so I quick add calories on my computer once I tracked them on his phone. To answer questions that you guys asked me my current weight is 231 pounds and height 5.3 I have been…

First of all let me reassure you that a lot of people get to deal with allergies. I am allergic to pretty much anything when I really start thinking about it. Sometimes it's a bit hard to see what product is causing your allergic reaction. It could very well be a contact allergic reaction instead of a food allergy. I would…

I'm quite lucky to work in a family company, but to be honest you shouldn't really care what others think + you can make a lot of healthy choices eating out as well. As long as you knock chips (fries) on the head and don't choose anything deep you are good to go! Good Luck :D

A big thank you to everyone for all the helpful tips. I will definitely try the majority of them and let you know how they pan out :)

I think this is the best description I ever heard (totally off topic). :D

Congratulations girl! You look absolutely stunning! A big motivation and source of inspiration for us all!

Thanks for the tips guys :) @tricksee will definitely try the picture log thing. Just might do the trick. Also discovered that weighing myself every two days to work to a week goal seems to help so I'm going to keep that up to.

Well, me posting this topic was not about the fact that eating healthy is more beneficial for you, that is a fact and everyone should eat as healthy as possible for a long healthy life. What I was trying to point out is that healthy food shopping is one of the pitfalls of people on a diet or people trying to change their…

True! Also been growing my own veggies and spices, but still. When you walk around in the supermarket and see what you spend on healthier food it is shocking. We are a family of five, so I do know what I'm talking about. As Andie pointed out, frozen veg might be cheaper as well (which I been buying out of season), but you…

I'm a smoker as well and I don't want to quit before being on my ideal weight. Losing weight is already hard enough without extra things to cut back on. I say focus on one thing at a time. Quit smoking is really difficult, but if you want to quit now I'd try one of those electronic cigarettes. It made me cut back to 5…

You look amazing! I'd say the BMI guideline doesn't apply to you. According to BMI my ideal weight is about 126 pounds, but 130 - 135 is better for me. So you see, it isn't always right ;)

Bexleyheath Kent here :) Moved here from Belgium not to long ago and fell in love with the English culture. Although the take-away didn't agree with my figure lol