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^^^^OMG, YES. If you take nothing else away from this thread, take THIS.^^^ And, thank you, poster.
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Thanks to all the great responses, I have had an "Ah-Ha!" moment! I get it! I add the calories burned and then eat THAT amount. Much more reasonable. This makes sense. Also, I DID have 10lbs. to lose, now I have 6. I am aiming for 1 lb./week. I realize that may be a bit aggressive. I know that charts say I'm fine, but I…
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^^^^^^^^^^^^Shall we end this thead on the best piece of rather sage advice I've seen on a message board in......forever? Nicely done.
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Dear lord you and the 20 people before you: It is supposed to be---> you "could NOT care less" as opposed to you "COULD care less". It's not rocket surgery..... If you COULD care less, then you DO care a bit... Please take note.
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^^^^^LOL^^^^^ Love it. :laugh:
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I understand your pain!! :) Ella does like to smell things, but training her was just consistency. Any time she would cross in front, I would say "SIDE!" and let me knee hit into her shoulder, then leash correct to the left. Now she knows that if she is on the pavement with me and I say "SIDE!" it means hop up onto the…
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My wonderful 8.5 year old GSP (German Shorthaired Pointer) and I run 6 days/week together. We have been running since she was just a pup. She's my little love - never judges, always ready, and never tuckers out. I've trained her to run on the left side and never cross over. She's a breeze to run with - always adjusting her…
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^^^^This is it in a nutshell. I just cannot keep marshmallows or oreos in my house. Period. If I do, I will eat ALL of them. If I don't buy them, I don't eat them.
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Carrie - that was my concern about the fitbit, too. I think I'll be ordering the Polar FT4 with confidenc. Thanks guys!! :happy:
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Thank you for the Polar recommendation. I have heard good things about Polar products. How about any insight in Fitbits and those other apps? Are they acuurate?
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I like this thread. You guys are smart and giving great advice. Well, except for the one about it matters what time of day you eat. Even I know that one is out dated.