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That I got through one of the most incredibly stressful weeks..and never once did I think about turning to food as a way to feel better. I survived the week and I'm still feeling good about the things I'm doing.
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Congratulations. I have 5 lbs to go to join you...it feels like the hardest 5 lbs to achieve!!! You should be so proud of yourself!
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Congratulations..what a wonderful feeling it must be. I'm so close to following you...only 5 lbs to join that onederland..seems so close yet so far...
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Thanks for your note and I agree with you. I think sharing that others are an inspiration is a great ideea. I'm going to do the same thing.
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I thnk people have to remember that to have a friend, you have to be a friend (and that means accepting people as they are). Some people don't want to share pictures until they're ready to (that's me)...it's not that one is being secretive, it's a comfort level thing (I'm still having trouble accepting that my body has…
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Sounds like fun...count me in....
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You are an inspiration..thanks so much for sharing your story and congrats..you look fantastic and your health sounds fantastic!!!
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70 pounds since January 6th..
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Hi. I weigh in everday, not because I expect to see results but because it allows me to see when fluctuations occur. Most days there's no change but sometimes there's little increases or little decreases. It's a good way tor me to know when I'm had an off day or allows me to reflect if there's something i could've been…
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Thank you for sharing your journey with us...it is really helpful to read what makes people so successful. I'm so happy for you..you have your life back and you're living it to the fullest.
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You look fantastic...you must be so proud of yourself!
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Welcome to the first day of the rest of your life...way to go!!!!
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I dont know why, but I'm not ready to post pictures yet. I have lost 70 lbs and have 15 more to reach the first goal i've set for myself You look absolutely fantastic (op).
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I do..faithfully..it's a daily routine I actually enjoy!!!
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Absolutely. I fill out my plan for the day either the day before or same day. Since life sometimes throws a curve ball it's always subject to change, however by doing this I know what my limits are for the day and can make the appropriate adjustment(s). It also helps me know when I should increase my exercise for the day.
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You look fantastic...you should feel like a new person. Congratulations and good luck getting to your goal (not that you need luck)
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You're looking great!!!
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Cheese....'m addicted to it..gotta have it :)
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Hi..i've currenly lost 60 lbs...i started losing pant sizes around 20 lbs, but didn't have to buy new pants (made them stay up) until around 40 lbs. Since then I've been buying new sizes every couple weeks...i've dropped 6 sizes in total.
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Your post is awesome..thank you for sharing it with all of us. I think there's things in it that we've all learned and it's good reinforcement. Congratulations on your achievement..you look wonderful and have ot feel the same!
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Everyone here has done a fantastic job and we should all be proud of ourselves. Sorry I don't have any pictures yet (camera shy but tha'll change soon) but I started January 6th (then started tracking with MFP in March). As of today I have lost 60 lbs. My goal right now is to lose 85...i'm hoping to meet that goal sometime…
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What a great feeling...we all need that acknowledgement and I'm glad you got it.
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Wow..what a wonderful feeling. You might want to be a more dressy guy now :).
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Funny...i don't crave anything sweet (use to)..now if i have a craving it's for savory...like chips with garlic dip..go figure!
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Thanks for your responses everyone...i appreciate it and glad I'm not the only one.
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I love your story..it is very inspirational and shows what everyone can do if they keep going likeyou did. You look fantastic and you must feel it to. Thanks for sharing it with us.
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You look fantastic..wtg!!!!! I'm very happy for you...
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Hi..you'e lookin good and i'm sure you're feeling great. Congrats on your progress to date; keep up the good work....
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Wow..you both look wonderful..wtg. What a wonderful thing that you were able to work together on your life changes; makes it a more powerful experience.
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Today is weigh in day (but still a little early). Since January I will have lost a 5000 btu air conditioner. Wow!!!!