Krissypantz

Yes I agree with what you say. Minus the sugar toxin part

Yah I just figured since my body wasn't used to it, I would have some adverse effects thats all.

And here I thought this was a place to get information. Boy was I wrong.

http://www.youtube.com/watch?v=mNYlIcXynwE I'm sure most of you will laugh at this video.

I am interested in hearing all your thoughts about greedy fat cells and energy efficient ones. It's possible I have greedy fat cells which is why sugar/carbs effect me differently. Just thought I would throw that out there.

It very well can be toxic if you eat too much, so why not just cut it out? I get my required sugars from fruit and other things. I think its a choice we should all make. And if not then just limit it greatly.

Its not good for the blood vessels. It produces inflammation. Ask your doctor.

That's why I try not to listen to half the stuff on here. I thought I would get some good advice .. and some of them did post useful information. But to say sugar is not toxic like high fructose cron syrup is calling almost every doctor a liar. Yah Im gonna believe you guys over the doctors :0

Modified sugar is toxic, carbohydrates that turn into sugar..not so much.

So its true not eating the usual amount of veggies in one day can make effect weight loss?

I usually think back to how bad I felt the last time I ate something I didn't feel good about. I also think about how far I have come, and what those foods really do to our bodies. After all of that I usually just forget about it and move on.

It's true. It doesn't make you gain weight per say, unless you eat way over your calories. But specifically speaking of high fructose corn syrup and refined sugars are not good for our blood vessels. It's not the healthiest thing you can eat.

Yah.

Sorry just used to some people being rude on this forum. :/ I hear what you are saying. It makes sense. I asked the above poster this, but what about eating one serving less of my veggies for the past 2 days or even day? I usually have about 3-4 servings of veggies a day. That's if we were to rule out any of the above you…

I drink tons of water, what about not drinking that same amount for a couple of days? Or same with greens? 2 days out of this week I only had 2 servings instead of 3-4. Just trying to figure it out. I know eating lots of greens or veggies helps with flushing excess things out of your body which aids in weight loss correct?…

I know about weight gain from water retention- sodium ,menstrual cycles, stress, and exercise. I haven't done anything mentioned above to disrupt the flow. Silly idea. I get it. lol

Alrighty guys. Thanks. I know that I retain water near ovulation, and I am not ovulating yet, so its probably something else. :P

I knew someone would say that. And of course we can speculate many variables. But doesn't it make sense? Since I cut out sugar completely. Shocking the system maybe? I don't know. That's why I posted here.

Ok thanks for the advice, makes sense :)

Well he does actually..I didnt completely cut it out for him..His salmon sandwhich at lunch, and his potato or sweet potato at supper..or with brown rice etc... so basically its ok to go over 150 grams!!!???!!!! Alright I will lay off the carb obsession when it comes to his diet! I just know when I used to be 200 pounds..I…

:) thanks...Actually before he was eating like once a day ... :P I dont know how he did it..force of habit I guess. I used to eat only 2 times a day before I changed my lifestyle! Ill get him to eat 1000 more calories, or just refer him to a dietician!

I dont know, a dietician I guess..I know about how to eat healthy but lacking in the knowledge about carbohydrates! So far he eats a balanced diet, but hes 1000 calories short lol..

Thanks, maybe there is something mentally wrong with me...why I worry so much about my parents cant be healthy! II just got so worried when I heard about these things.. never thought he was unhealthy ever, but thats what happens when you are in your 50's if you have led a not so healthy lifestyle! The thing is he doesnt…

Thanks, you know I think that is great advice. It is stressful a little.. My mom broke her arm about 3 weeks ago and Ive been helping her out and than my dad finds this out. I know its not the end of the world...but blood pressure is scary business! But I think a dietician would be able to help him out more than me. Or I…

I agree, but you can be unhealthy in general and not be overweight. Exercise seems to be key. Thanks!

Invention? I was just saying that he was eating way less than what he is eating now! Thats all! Thanks for the reply.

I dont pack his lunch, I gave him some guidelines because he is completely clueless about what to eat! He doesnt have a doctor or a dietician. I am neither of those, but I know what is healthy. Also if you call lying under a car and walking back and forth around the car for tools etc.. active, than I dont know? Im not…

Well than, I cant help you!

If I would have known this was going to be a troll site I wouldn't have posted. I will go elsewhere. Thanks for those who have made an effort to post some insight I appreciate it!

It also has led him to eat over 1000 than what he was eating before. So it cant be that bad now can it?