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Hi guys! My name is Caitlin and I am currently at 230 pounds, down from 300. (70 down so far!) My goal is the 140-150 range, since this is where I should be for my height at 5'6". I am 25 years old, I have a two year old daughter, and I have been using myfitnesspal for over a year now. It has not been an easy journey. I…
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That is my goal! Currently I am down 70 pounds. I started at 300 about 13 months ago. It is tough at first,but you really just take it one meal at a time. I feel so much better and I will let you know that it doesn't happen all at once. Sometimes I gain, sometimes I lose. I enjoy my cake when I want it. Its a change that…
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Love this! I generally make something similar using cabbage instead of zucchini. Its yummy! 1 cabbage, chopped 1/2 lb extra lean hamburger 1 cup fat free cottage cheese 1 cup of low calorie tomato sauce 1/4 cup cheese for the topping I microwave my cabbage until soft. I brown the hamburger while waiting on the cabbage. I…
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I understand why people want to cut calories so they get rid of the yolk. HOWEVER, eggs have a great balance of nutrients and are way better to get 70 calories worth of eggs than 70 calories worth of potato chips. I say, EAT THE YOLK! :D
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Shirataki Noodles. Remind me of rice noodles. No calories and taste awesome if you are craving lo mein!
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So, this is a protein shake that I find pretty yummy and its gluten free. If you can stomach soy milk, you can use that, but you can also just use water. Frozen banana and some peanut butter. (if needing a low calorie peanut butter, there is a powdered peanut butter now sold at Walmart. 45 calories for one serving!) Add…
