Replies
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Major Congrats! But how do I see pics?
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I hear you - my motivation has been gone for a week or more. I'm almost at 60 pounds gone and it's like I have some major mental barrier about "letting" myself lose anymore. This probably isn't really helpful to you, other than to say you're not alone and to tell you that I am NOT going to give up, so please don't you…
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Why does running have to be a goal? Running is not for everyone and us walkers do just fine! Walking is a fantastic form of exercise and MUCH easier on your joints. So walk it and be proud!
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Pushing Daisies!!
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Forgot to add that I have about 130 pounds to go - and I couldn't face that fact for a long time!
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My heart cries out to you because we are so similar. I have struggled with weight my entire life and have lost various amounts and always gained them all back plus more. Even got lap banding, which I now have to live with the rest of my life ( meaning I can't eat certain foods without throwing them up or "regurgitating"…
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I'm sending you a request. I had almost the exact same experience on here so I dropped those friends too! I log in every day and will offer encouragement - just looking for some encouragement back.
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Welcome to MFP! It is one of the best tools in my arsenal. I have well over 100 pounds to lose and I turned 50 in March so good for you for taking action now. I'd be happy to be a friend if you send me an invite. I'm down 31 pounds since March 5.
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I love her DVD that offers 5 different walks, ranging from 1 mile to 5 miles. 2 of them are using bands. They are fantastic! I felt energized and noticed a difference in my core almost immediately! And her DVDs are not very spendy - right around $10.00
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I definitely have more than 100 to lose but I can't make myself come up with a number yet. 31 down so far. I'd be happy to be added as a friend.
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Walking is definitely exercise!! I walk 30 minutes a day and I can feel it (and it makes me sweat). Also, I can feel it when I miss 3-4 days so I know it's helping. My doctor is thrilled with the walking, so don't give it up!
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Hi - I too have well over 100 pounds to lose. I try not to think of that, though, because it is discouraging. I started Jenny Craig a week ago and my consultant just told me about myfitnesspal. I think this will help a lot, because it really is all about tracking everything and being accountable. You can make great strides…
