christenmc

Looking forward to trying this since Trader Joe's discontinued their peanut flour.

wheat thins, multigrain tortillas, flax tortillas, cucumbers, also like others said as a mayo replacement

whole wheat vegetable lasagna

I count everything I also use a food scale so that if I have a tomato slice I can know the grams

grilled artichoke wheat thins with sabra roasted red pepper hummus & roasted tomato and chipotle salsa hot lemon honey water

Another Veggie checking in. Feel free to add :)

welcome to the board! I'm from Md as well. Hopefully we can all help or inspire ideas for recipes or new dishes :)

I'm a fan of the unsweetened vanilla. I haven't had regular milk in so long I can't say how it compares. But when I drank coconut milk that was most similar in consistency to cows milk. I use almond milk mainly in my smoothies and protein drinks. I love the richness it adds to it.

I use the Mio Motiva Petite Heart Rate Monitor. I think it's regularly $65 but I got it on sale at Best Buy for under 50. Lots of features on it and it does the ECG heart rate. Hope that helps

I've been a member of planet fitness for a few years. Check with the front desk at your center. The ones around here (in Maryland and Virginia) offer free group training and plans. Certain days during set times trainers show you how to use certain machines and then as a group help you develop a training plan so that when…

I'm in. I'm already a vegetarian so adding a raw day shouldn't be too bad. These are 2 raw blogs I follow so they may be helpful as far as recipes go: http://kimberlysnyder.net/category/recipes/ http://girlonraw.com/

I have the Mio Motiva Petite Heart Rate Monitor. It reads ECG heart rate, records calories if you want, has several exercise timers, and some other features I'm probably not using

you can definitely add me too. here to support (and be supported) in any way I can

I use unsalted butter. Just less of it and it tends to be more flavorful. In most cases thought I use coconut butter or olive oil

when I use anything it's honey (raw or with the comb) or raw sugar I've tried most artificial sweeteners and I don't like the chemically taste. i can tolerate stevia and agave but one packet of sugar in the raw or a half a teaspoon of honey are usually just enough for me and I don't sacrifice more than 20/25 calories max

Great job losing!

blue diamond almond thins or triscuits

whole wheat gnocchi and then a "sauce" made of roasted red peppers, artichokes, spinach and tomato

you need to get the sensor that goes into or on the shoe. I have nike plus sneakers and the sensor goes under the left sole. Then you sync the shoe with either your ipod touch (which already comes with the software) , a nano, a nike plus machine or the nike sports bands. It tracks your runs, gives you an estimate of…

thanks so much and good luck to you as well :)

Congratulations and wow! you look absolutely fabulous