Quinn_Baker Member

I added you!

You can also bake cheese slices in the oven to make homemade low carb cheese its!

Yas!!

This is what I would do as well. It will keep you from overestimating the calories you are burning.

This reminds me of my ex way too much...and he was very abusive. :(

Just go back to what you were doing. Do not try to overexercise or under eat to make up for the binge! Just accept it, and move on! (:

1) Brown Sugar 2) Wildberry or unfrosted Blueberry/Strawberry 3) Chocolate 4) Strawberry

Add me,girl!

I just got a pumpkin spice chai tea from TJ!

date

yep.

I havent YET muahaha

Yaaa

I have not. lol

Why not.

I'm definitely struggling! It's hard to stay away from the scene but it'll be worth it!

yeah, this.

Is the prize a million dollars and a free all expenses paid trip to Disney world?

Drinking green tea has its benefits, and I certainly love having it in the evening to finish my day. I, personally, feel like it helps me to be less bloated. But no, it won't burn fat.

Like others are saying, nuts and granola bars.

hahaha, there ya go!!

"Just do it!" -NIKE

this doesn't answer OP's question.

I would have trouble returning after a full week, myself. However, I always listen to my body. If I'm tired/super sore/achy, I will skip a workout or two. I know the difference between "I don't feel like it" and really needing a rest.

I WILL be going to a barre class in a couple hours. I'll be dead then, for sure.

That's silly. I'm sorry.

You're "allowed to do the same", or you don't want to sink to the other person's level? I wouldn't be rude back, just because I don't want to be like that person (tearing others down). In fact, the best way to get to them is by being super nice. but that's just me.

Are you tracking everything properly? Do you exercise? 55 lbs since August is awesome.

You should follow what MFP sets, or even eat a little more. 1200 is the bare minimum.

That's awesome! Do you have any tips for a beginner? What kind of training would you recommend?