laurenbrooke79 Member

Hi! I have been vegan for almost 4 years now and when I take my vitamens and eat well, I feel great. This past year in college I gained 20 pounds :/ (alcohol, bread and nuts were my way of diet most the time! awful) I have now decided to be raw vegan until haloween, as kind of a detox and beginning to my 30 pound weight…

2 spiralized zucchinis (looks and tastes pretty much like a huge plate of pasta), sauteed mushrooms and whatever other lo cal veggies you like sauteed, and a little pizza sauce ( I like it better than pasta sauce and has only 2 grams of sugar)

nice!

what is it??

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I know what you mean! Sometimes I get it with cereal, and its like after that bite that gives me the euphoric feeling , ill be done eating. Its so strange when I have it.

Age: 20 Height: 5'5.5" SW: 150 CW: 146 GW:125 (Or until im toned and looking good!)

I'd like to see what others have to say about this because I am almost the same way. Its like when I get into binge mode theres nothing I can do to stop it feels like :/ I went 3 weeks without binging recently and it was great. I want to get back into that mentalitiy

IN

I fell off for a bit too, add me and we can do it togethr!

bu

little smirk!

I used to binge EVERY single night. Cereal and nuts. It was like I went into a mode where i just couldn't stop and in the morning I would always feel sick. In my head I just decided i had to stop. I chose not to eat cereal for 2 months and at the end of it surprizingly I stoped craving it, weird. Also I did the Military…

*portion my food so I stop binging * loose 10 pounds! *Excersie in some for everyday !!stick with these goals!!

hahaha thats funny, not a fan of drama but love to get down clubbin!

I usually have a rubix cube on hand just in case i get bored or in case someone wants a cube off! :P LOVE biology, googling and can't wait to be an engineer :D woot woot

A corky dude thats unknowingly goofy!

you look jacked that the muscles are poppin! nice work

hey! add me, we can motivate each other!

I am a sophomore in college right now and 30 pounds overweight. i do not want to look back and be pissed at myself for not having the best body of my life. I want to be the girl with the body everyone wants! ,, and i will :P

nuts and cereal, I used to eat like 2000 calories of nuts a day, I just couldnt stop!! and any type of cereal, holy **** i used to be addicted

I almost had a 6 pack my freshman year last year and within the last 9 mons I have gained 30 pounds. Definately related to extreme binge eating, anxiety and stress-things Ive never experieced before. Something just clicked last week and now I am super excited to loose the weight and get back on track. Add me and lets keep…

Boobs!! :P

HI! I am moving to Hawaii in 12 weeks and need to loose as much asap. And I am the same, for some reason I talk myself into think working out and eating less really isn't going to help, im not sure why I do this, it makes no sense! I too needed a jump start. Have you heard of the Military Diet? You should google it. Its 3…

Im looking to loose 25, and I agree! Im new to MFP and need more friends! lol add me :)

I am moving to Hawaii for the summer and need to loose the weight! I want to be in this group!