Mattspur1

35/Chigwell/Essex about 75lbs to lose. :(

in any 20-30ish people about? Comment by Mattspur1 January 2014

I like your new phone. And TIDY YOUR ROOM!!! But seriously, well done. You look great.

in What a year of Paleo can do... bikini before & afters. Comment by Mattspur1 June 2013

Hey loxleys I've just had a quick look on Marks Daily Apple to check it's what I thought it was, and it is. :) Essentially Mark is selling the Paleo diet. I've been doing Paleo for the last month and it really seems to agree with me. There are loads of free resources online, so I wouldn't go shelling out any cash just yet.…

in going primal Comment by Mattspur1 May 2013

I go swimming in the off days. Helps build up my cardio but doesn't put any stress on my joints so gives me a nice rest between running sessions.

in In between couch to 5k days Comment by Mattspur1 April 2013

Did the Fit Test last night. Even that was pretty tough. Day 2 this evening.

in Insanity - starting tonight! Comment by Mattspur1 March 2013

This thread is useless without pictures :huh:

in My boobs .... Comment by Mattspur1 October 2012

Mattspur1 Member

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