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I just have been on Keto for a month. I just tried this for the first time - Rebel Keto Ice Cream. It wasn't very good to tell you the truth. The texture is weird. Has anyone had other flavors they thought were good? https://rebelcreamery.com/products/cookies-and-cream
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I wish this program was more popular again! It worked great for me years ago but I'm having a hard time sticking to anything lately! ugh!
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I'm going to log it as circuit training too. I think that seems like it would be pretty accurate. It would be awesome if they would add those workouts into MFP.
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Thanks!!
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I did it too about 12 years ago too. I lost 40lbs and am starting again tomorrow. I wish it would get more popular again and more people on MFP would do it and talk about it. I unfortunately fell off of it and gained the weight back. I can't wait to get back down.
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Thanks for all the feedback! I am going to join today! I'll let you know how it goes!
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I'm pretty much the same as you. 167 and want to be 125. I did lose over 40lbs on Body For Life years ago. I loved that program...now I have to just get on it again. I keep saying I'm going to start next Monday...today I went to Snap and joined. I have to get in shape again!
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Stairs are definitely an issue today! So sore!!
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I just started. I used to do this program years ago and really had great results. I've been trying all these other programs - like P90X and Insanity but I really like lifting weights and like that the cardio is only 20 minutes! I kept it off for a long time but now I need to get back on it. I started Monday and love being…
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Thanks - I think I'll just jump right in too. I took all my measurements. Tomorrow I'll take my before pictures.
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Hi - I'm Jessie and just getting started tomorrow too. I didn't do the fit test yet. I wonder if I can do the fit test before I do the Polymetric or if that is going to be too much. Has anyone in the group done this program before?