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22 from Indiana Feel free to add :)
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In my opinion...working out is the absolute best stress reliever. I prefer the elliptical. Sweat it out. Good for more things than just stress relief & all of your hard work won't go to waste!
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Same NSV this week when I went birthday clothes shopping! Congrats to you!! :)
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Not sure if you were talking to me? But I'll reply anyway! Hahaa. I've been on MFP since March, so 5 months :) Tips? Eh. Find what motivates you and surround yourself with it. And allow a cheat day or two! I cheat on the weekends and that helps me be serious through the week.
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Congratulations, everyone!! AMAZING results!! I can't wait to have ultimate before & afters at goal! 1/3 the way through my journey since March! Here's my results with MFP!
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I'm curious, too! My son was conceived in December of 2011...in January, I took TWELVE, yes TWELVE tests until I finally got a positive. I think women know their bodies well enough to know if they believe the lines or not. I just knew. It wasn't like any other scare. And weight loss ramps up fertility! I lost 40 lbs in 6…
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I've promised myself a LOT of things after goal. Some on my list: -make over -boudoir session and my favorite -new BOOBIES! :D
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I'm in the same boat, I'm down about 44 lbs and I don't feel any different or see a difference in the mirror but I agree, looking at pictures does help! Confidence that the scale doesn't lie has helped me, I figure once I start having some NSV's that my mind will catch up to my body :)
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I'd say you're rich with blessings! Congratulations on all of your hard work and your miracle babies!
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My son's first birthday is in the beginning of October. We're doing Monster's Inc theme and hoping to be down another 20-30 lbs by then! :)
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Zombie hello kitty at 50 lbs & half sleeves at goal! :)
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My most humiliating "fat" experience was definitely in the 7th grade...I sat down at the lunch table and didn't want to take up "two spots" so I sat as far as I could on the edge of the table and then it folded up in half...even with other people sitting there :ohwell:
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Congratulations on 40 pounds! It's all in self awareness, I believe. I've lost 30 pounds and I feel like since I had to break down my wall of denial that I went ahead and acknowledged everything else that I saw wrong. Now my self esteem has tanked. I don't think it correlates with weight. Confidence comes from happiness!
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I was drinking wayy too much coffee when I started MFP! xD To reduce my calories in it, I switched to sugar free creamer and started sleeping in later so I wouldn't drink an entire pot! I can't put anything in it other than creamer so I just had to reduce it to a cup or two. No more through the week, I splurge in drinking…
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Thanks, ladies! :)
