nom_less Member

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• bumping up for response...

  in lost while not working out/ calorie counting Comment by nom_less January 2014
• looks like I was not alone....ll stop eating them n the next time m in for check up will test for allergy as well. thanks folks...

  in banana and a bad stomach ache Comment by nom_less June 2013
• Thanks for some insights... going to not fret too much about my carb count...

  in constantly getting above carbs count Comment by nom_less June 2013
• thanks all for the inputs.. I am going to target 1350 cal + whatever i burn with workouts for everyday.

  in confused on how many calories to eat Comment by nom_less May 2013
• bumping up for more inputs.

  in suggestions for reducing pot belly Comment by nom_less May 2013
• @shellybelly I have started on the weights some 5 months ago as well.. I do it about 2x a week. trying to increase the weights and reps gradually

  in suggestions for reducing pot belly Comment by nom_less May 2013