bmc726

Replies

Im in!!

in 30 Day Squat Challenge - Start Date May 1 Comment by bmc726 April 2013
Gall bladder pains are horrible. I suffered with this for year and test after test doctors never knew what was wrong with me. After having my worst attacks yet and being in and out of the hospital 3 times within 6 weeks I went on web MD and did a symptom check. Come to find out every single symptom I had was the same with…

in Gall bladder problems Comment by bmc726 April 2013
bump. I am having the same problem

in Toning Arms Comment by bmc726 April 2013
bump

in Level Obstacles: Lose Weight, Target Fat! (EASY!!) Comment by bmc726 April 2013
If you are just doing cardio 30-40 minutes a day, I would not take a rest day. If you are strength training I would work out a group of muscles one day and the next I would focus on a different set of muscles.

in rest days Comment by bmc726 April 2013
This looks great!!! Going to have to pick up some at the store this weekend

in Looking for a lunch wrap Comment by bmc726 April 2013
I am starting tomorrow. I started it last year and somehow never completed it after day 3. I plan on giving myself a day of rest in-between and walking as well. I have high hopes. Im determined to lose 15 pounds by summer or at least firm up.

in 30 day shred Comment by bmc726 April 2013
This is my favorite as well. And most flavors are only 7g of sugar!

in Greek Yogurt Problems Comment by bmc726 March 2013