bmc726

Im in!!

Gall bladder pains are horrible. I suffered with this for year and test after test doctors never knew what was wrong with me. After having my worst attacks yet and being in and out of the hospital 3 times within 6 weeks I went on web MD and did a symptom check. Come to find out every single symptom I had was the same with…

bump. I am having the same problem

bump

If you are just doing cardio 30-40 minutes a day, I would not take a rest day. If you are strength training I would work out a group of muscles one day and the next I would focus on a different set of muscles.

This looks great!!! Going to have to pick up some at the store this weekend

I am starting tomorrow. I started it last year and somehow never completed it after day 3. I plan on giving myself a day of rest in-between and walking as well. I have high hopes. Im determined to lose 15 pounds by summer or at least firm up.

This is my favorite as well. And most flavors are only 7g of sugar!