Replies
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^ I'm with her! Also, it's not me, but my 8 y/o can't stand chocolate.
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I'm working hard, but may not make my goal...was 265 when I got in on this, hoping for 250 my May 1. My loss has slowed lately and I'm at 255 for now. Hope to have a couple more fall off by Wednesday (I'm typically a little heavier on Mondays than is representative, after a weekend and all), but I won't likely I'll hit 250…
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Have similar shirts that I often wear to work in two different sizes in my closet. In the past, I'd check the tags looking for the larger ones, but this morning I knew that I had no preference and either would work fine, so I got to skip that little step. Also, needed another hole or two in my belt when I put it on -…
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I do it pretty much every day and feel great. If it works for you too, then go for it!
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I don't care one way or the other, to tell the truth. My opinion is that, as long as your overall deficit/nutrition is right, and you're controlling your hunger in a good way, it won't matter much when you eat. I often have something after 8, especially if I feel like I'm low on calories (especially protein) for the day.…
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Steady progress, here - was 259 this morning. Hoping for 255-6 on my normal weigh-in day Friday. Going to be really close for me and my goal on May 1. Whether I make it or not, I'm happy with my progress and with what I'm getting done. But make no mistake, I mean to see 250 on May 1! Everybody, keep working.
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I got into this challenge at 265 and my goal is 250 by May 1. I seem to be in a good position to see a '5' on the scale this Friday for my normal weigh-in day. Keep working toward your goals, everybody! We can do this. Right now, I'm having a lot of success and it's just going very, very well. Just gotta keep things going…
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Best things for me are a treadmill at home and music on my phone. The treadmill makes it easy to do a quick session first thing in the morning to set the tone for the day - takes 1/3rd of the time or less compared to a trip to the gym. And the music helps to extend the time on the treadmill or on a track. Both have been…
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Hey, I saw that tricep before seeing that you mentioned it! Nice!
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Height - 6' 0" Age/Gender - 44/M Highest weight - 305 (4-5 years ago) Lowest weight - 240 (That's in the last 20 years. I'm not counting high school nor early college) Current weight - 263 BF% - Best estimate is about 27-28% Goal - For now, I'm calling it 220. I'm going to get close to that and then re-evaluate - could be…
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Seems to me the most obvious problem with BMI is that it entirely ignores the BF% and musculature when classifying people. It's clearly a questionable for a system to consider the desired male and female weights to be identical for a given height, as an example. A system that assumes a 6' 180 man and a 6'0 180 lb woman are…
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I'm ready for this. I'm 44, 6'0", 268 at the moment and am having very good success right now, so I'm planning strike while the iron is hot. My goal by 5/1 is to see 250 on the scale. I know that's extreme, but I can do it.
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Nice job - keep up the good work!
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Pretty similar here: Age 44 6' 0" SW: 278 CW: 270 GW: 220 (subject to change once there)
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For now, just walk. You can't risk your shin splints getting to a point where you can't even walk regularly. For weight loss, walking is fine and you certainly get cardio benefits from fast walking as well (not sure of your goals, though). If weight loss is your primary goal, just walk fast. As you lose weight, the risk…
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