Same weight Different body (Pic)

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24567

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  • Kelley528
    Kelley528 Posts: 319 Member
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    You look great.

    I have set myself up to know the scale wont budge as I incorporate more strengthing exercises. I as long as I can have a before and after pic like yours then I really dont care what the scale says either :wink:
  • Shawnzgirl78
    Shawnzgirl78 Posts: 148 Member
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    When I get bummed out it's pics and testimonials like THESE that keep me right back on track!
    Nice work!
  • Crazy4Healthy
    Crazy4Healthy Posts: 626 Member
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    You look amazing, wonderful motivation for people to pick up the weight and throw away the scale. :)
  • andthenwhat
    andthenwhat Posts: 69 Member
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    Amazing.
  • ash8184
    ash8184 Posts: 701 Member
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    AWESOME! I needed this today. I'm finally near a healthy BMI and it's time to really focus on toning. Thank you for the inspiration! :)
  • kwatkin
    kwatkin Posts: 81 Member
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    you look AWESOME!! way to go!!! :D
  • NiSan12
    NiSan12 Posts: 374 Member
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    You look great!

    So are you doing weight traiing instead of cardio? Can you give a little more info?
  • Gracie1214
    Gracie1214 Posts: 120 Member
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    fantastic :smile:
  • OrganicPopcorn
    OrganicPopcorn Posts: 28
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    You look awesome! I'm glad I read this post about the scale. I needed this!
  • Chrissysftns
    Chrissysftns Posts: 113 Member
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    You look great!

    So are you doing weight traiing instead of cardio? Can you give a little more info?

    I do both- I try to do strength training atleast 3 days a week. Usually I will go to a class at the gym.
    Or my gym offers bootcamp type workouts that incorporate both Cardio and strength training.
    I would say about 1-2 x's a week I will do straight cardio i,e...running on the treadmill, Or do a TurboFire Excercise..(not sure if you're familar with Turbofire) but it's a workout video by CHalene Johnson. She's awesome!

    I just started Insanity On Monday and am hoping that Will take me even further :)
  • pilarg18
    pilarg18 Posts: 25
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    Congrats girl! Way to focus on the real accomplishment!
  • sphomphak
    sphomphak Posts: 94 Member
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    awesome job goes to show the scale does not always show all your hard work and dedication :)
  • OMGSugarOHNOS
    OMGSugarOHNOS Posts: 204 Member
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    well done! i'm in the process of something a long the same lines. Eating at maintenace and trainiing hard. Send you a FR
  • winchestervol63
    winchestervol63 Posts: 47 Member
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    Hey, I saw that tricep before seeing that you mentioned it! Nice!
  • Goin4goal
    Goin4goal Posts: 129 Member
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    I really needed that today!! Thanks for sharing.
  • courtneywiens
    courtneywiens Posts: 148 Member
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    you look great, what an inspiring pic! great work!! :)
  • tnjackso1
    tnjackso1 Posts: 312 Member
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    Look at you!!!! Awesome Job!!! Keep on posting, thanks for the encouragement!!
  • Graham_077
    Graham_077 Posts: 67 Member
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    Amazing results, well done.
  • lafilleavectoi
    lafilleavectoi Posts: 125 Member
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    Thank YOU! I've been meaning to uppercut my scale. You look awesome!
  • autopilot_on
    autopilot_on Posts: 388
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    Yes! Strong shoulder and arm showing for sure!

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