Nekol688

i'm still at 184 this week.

still at 184. this week i'm gonna work hard!

i had such a horrible week. sw:174, same weight this week. :(

i get those great value stir-fry's as well from wal-mart. A package is only like $1.98 and all the packages have very low calories per serving. I usually make 2 cups which is like 60 calories, then add about 10 shrimp (pre-packaged, frozen) about 100 calories, and add some stir-fry sauce (kikkomman, which is 20 calories…

CONGRATS!!!! That is sooooo awesome :) I'm sooo happy for you!

Hi there. Sorry I missed by a day. I didn't forget though... SW: 184 GW: 174 Thanks again :)

checkin in :) SW: 190 Last week: 188 today: 184.4 See you next week good luck to everyone!

todays weight : 184.4 see you next week to weigh in :)

SW: 186 Today's weight: 184.4 April 1st goal: 160 see you next monday :) to weigh in. Thanks !!!

was 186 now 184.4 Hopefully next week we'll be down a little more, see you then :)

SW: 194 CW: 186 April 1st GW: 160 Ultimate GW: 140 I'll be back Mondays to weigh in. Thanks :)

I'm in...I'll see you guys on the 17th :)

Sounds good! See you on Monday to weigh in :)

Sounds like a plan :) Thanks for the list too, very helpful!

Hi there! I would suggest you eat smaller portions throughout the day, so you have extra calories incase you do get hungry around bed time you can have a snack :) Good Luck to you!!!

Good Luck :) p.s. I absolutely love Scentsy!!!! :)

Weigh in day for me :) I started at 190, and today I am 188, so 2 pounds. Didn't do very well, due to this weekend. But I'll do better this week :)

Hi there :) This sounds like fun, and I'd definetly like to join, if thats ok :) SW: 188.6 GW: 135 (53 lbs to go) Exercise program(s) you're doing: Jillian Michaels the Shred, 30 minutes treadmill, fat burning pilates Costume you'd like to be able to wear by Halloween: something sexy :)

Good Luck to you :) You got this...dedication is the key :)

Congrats on the 13 pounds lost :) Congrats on the wedding too!! I'm gonna add you, and we can support eachother :) seeing how our goals are basically the same, haha! Good Luck!!!!

Good Luck! you'll have those 3 lbs off in no time :) Created by MyFitnessPal.com - Free Calorie Counter

Good luck to you :)

Hi there :) Welcome! I joined this site 2 weeks ago, it's really helpful and encouraging. A lot of great weight loss tips. I turn 23 in June so we're in the same boat! :) We can do this together! It's great that you're joining a gym....good luck to you!

way to go! You just started and already lost 4 pounds :)

Good luck to you :)

YAY you is right :) keep it up!

I'm 22 :) Sounds like we have the same goals! So let's do this!! Good Luck to you, I"m here for support if you'd like it.

Sounds great, I"m in :) In currently 190, I'd reallly like to be 175 by the end of Feb.! Good Luck on your goals everyone

Hi, welcome. I know exactly what ya mean about being overweight for as long as you can remember. I just started using this a week ago. It really does help logging my food intake every day, before i started this i wasn't really realizing what I was consuming. I'm so happy you have a supportive husband, good for you! haha.…

We can support eachother :smile: sending it now