im new
Kitty4sho06
Posts: 11 Member
decided to try something new i hope it helps with me because im really dedicated to change..
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Replies
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It will. It's all really mental, and once you get that down, the physical will fall in place. Good luck!0
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Hello & welcome! This is a great site. . .really useful, easy to use tools and awesome people on here! You'll do great!!0
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Good Luck to you You got this...dedication is the key0
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thank you everyone!!0
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Good Luck!0
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I have been eating right for almost 3 weeks and the old body has not given up a single lb. I know it will at some point... without some reward of LBS off the scale its hard.
Started Exercise just today... I know it takes time...0 -
Exercise will go a LOOOONG way!!! remember consistancy is key! (im talking to myself as well) were here for each other!!!!0
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