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Love it! I've been doing it for two months now. It got me through my plateau
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I just finished my first week. I haven't measured myself yet to see if I've lost any inches ( probably too soon to tell anyways). I did it 4 days this week but I also do the c25k 2-3 times a week and Zumba class 3-4 times a week. I wanted to do it everyday but I know myself and would proble get bored and quit if I made…
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That's awesome. I'm at about the same weight as u and really struggled this last month going from 198 to 197. U have inspired me even more to stick with it.
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Thats Awesome and very inspiring : )
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I just got over my plateau. Very frustrating but don't give up. All I did was lowered my calorie intake from 1400 to 1300 I added some zumba classes and some different weight training to my original work out. I found a lot of info on the message boards about plateau's also, they were very motivating. Don't give up u can do…
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Zumba is so much fun. I started taking it a couple weeks ago. It got me through my plateau. Im still getting all the steps down but man was I sweating my butt off lol. U should give it a try. I read u burn from 500-900 calories an hr. Idk how accurate that is though :smile:
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Yes there's a diff..u go girl!! : D
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Thank you everybody. The jeans r on there way to the goodwill ASAP
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I'm in..march -45 min elliptical
