Matholo425 Member

hi,i want to loose 20-25kg n i would lyk 2 join the group,my usname is Matholo425

hi al,im also from South Afriaca,cant wait to join the group,thnx

Wow,u luk fabulous,thnx 4 de motivation,im on day 8 of level 1 and my shirt fit better than before,cant wait 2 finish.doing 30DS

thnx al for your thoughts

im also fat but im proud of myself.dont look on the outside,what is more important is the inside.start by looking in the miror everyday and tel yourself that im beautiful.most of the times we are our own enemies.i did 30 day shred and i lost a few inches,do it its a great exercise n look for motivated people.gud luck n…

thanx all 4 ur responses

you look fantabulous,wow you realy motivated me

congrats,i see a huge diference,keep up the good work

same here,some days are better than others

so do i,im even enjoying it,i think you get used to it as time goes on

im on L2D5,i can see my tummy has flaten a bit n thnx 4 posting

wow.thats al i can say,u look beautiful

its my first day of 30DS,my whole body is sore,i dont think i can make it tomorrow.how long does it take to feel better.

im strugling with self aceptance and its so hard,i cant even look myself in the mirror.thanx 4 ur input

gud job and keep it up

wel done.can you share your tips plz.you must be so proud of yourself

thanx to al who shared your views and thoughts,you dont know how much you'v helped me

keep pushing,loosing weight needs patience and perseverence.some days wil be hard,you just have to pick your self up and move on.you should be proud of yourself for loosing that much,just dont be too hard on yourself.gud luck

i would also like to join as i have the same weight to loose.feel free to add me

thanks for your responses

thank you al for sharing your thoughts and views.you made me realise im stronger than i think.im proud of myself because the other i resisted ice cream and coke,it might be smal changes,it proved that i wil get there

thanx yal

thanx yall,ur responses realy helped me n am going to use your advice

.fried food,am i fan of anything that is fried

Thnx,im gonna take your advice.il add you

Thnx 4 motivating me n congrats,every litle count

id love 2 join,plz add me

wow you look amazing,congrats,uv made my year.if u can do it so can i